Popular
Take care of your eyes with these healthy habits
We only have one pair of eyes and although technology has advanced to improve eye sight, we need to take care of your eyes....
Causes Of Chronic Fatigue Syndrome
Chronic Fatigue Syndrome (CFS) is a vastly misunderstood illness, yet it affects upwards of 20 million people worldwide. Also referred to as myalgic encephalomyelitis (ME), CFS...
Mood Food
Depression is a mood disorder with a diagnosis that isn’t always as clear-cut as one would hope. Depression is usually described as sadness, hopelessness,...
A Lean & Mean Omelet that keeps you going
Most eating routines focus on breakfast being a big meal that is key to how your nutrition for the day turns out. A big...
How to sail smoothly through life when our Journey is Fraught with Risk!!
This Journey of Life (JoL) is fraught with risk and is a biggie, but where does it all begin?
Believe it or not, our JoL...
Weight loss
6 Benefits of Yoga to Inspire You to Get Practicing
Are you considering starting a yoga practice? Or perhaps you have done it before, but need a little extra inspiration to continue your practice?
Over...
Smoking or eating marijuana is not a cure for cancer
There’s a modern myth that marijuana (cannabis sativa), in its natural form, is effective at both preventing and treating cancer. This myth has become ever more...
Fitness & Exercise
Brain & Mental Benefits from Cardio
Usually when you think about cardio you think about your heart exploding out of your chest, which can be enough to make you queasy...
Is Gym the only answer?
While gym is a usually seen as the only way to gain physical strength and doing cardiovascular exercise it can be a roadblock for...
Woman
Cancer Crisis – The Elephant in the room.
An incredibly sad and frightening scenario is unfolding in the Gauteng public healthcare system with the major impact being on the Cancer services. We...
Both sides of my cancer story
As I approach almost four years since I was diagnosed with invasive breast cancer from that indescribable fear of a cancer diagnosis to an...
Beauty, Hair, Nails & Skin
Hair Loss In Women
Hair
loss in women is just that- when a women experiences unexpected heavy loss of
hair. Generally, 50-100 single hairs are shed per day. Hair shedding...
Get your skin looking its best
Everyone has something at some point that they want to look their best for - a wedding, a dance, a graduation, a photo shoot...
Mental Health
Balance Stress Naturally
Platinum artist, singer and song writer, Nianell will be a featured guest speaker on The Longevity Channel's webinar, 'Balance Stress Naturally' on 8 August...
Healing isn’t just about the meds
I suffered a health collapse that brought my life to a standstill. At the time I had no idea what was happening and what...
Food
Moringa
Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...
Gooseberries
This is quite a common fruit in South Africa, which grows fast and abundantly. While it is commonly used for jams, pies and desserts...
Aging Well
Bone Density 101
As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose...
Unpacking Leaky Gut – Disease Hiding in Plain Sight.
We have no doubt that you’ve heard the term “leaky gut.” It has, in fact, been accused of being the latest “trendy” disease of...
Pragnancy & Baby
Myth: peanuts in pregnancy cause allergies
Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...
Myth: you can control the sex of your baby
Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...
Men
Make today your goal
When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....
Shingles – Chickenpox’s Mean Older Brother
If there was ever a disease that could be accused of kicking a man when he’s down, it’s shingles!
The strip of itchy and painful...
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The...
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she...
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material...
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one...
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they...
