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ADHD Daily Impact

How ADHD Daily Impact life of a child

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The major symptoms of ADHD are inattention, hyperactivity and impulsiveness. But, as parents of children with ADHD already know, these three symptoms are only...

Vitamin D – Why we Love the Sun

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By Dr. Jatin Joshi, Founder of OneSecond Supplements Vitamin D, ‘the sunshine vitamin’, has certainly gained a lot of attention in the media recently, being...

What pillow do I have beneath me? That is the question

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There are so many pillows on the market today, so which is the best pillow to choose? Everyone has their own style of sleeping,...

Why the Debate Around Electromagnetic Hypersensitivity (EHS)?

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In a world saturated with unseen toxins, stressors, sleep debt and poor diets, it’s no wonder people are looking for answers to why they...

Aging Like a pro

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Like the old saying goes “Getting old ain’t for sissies”, it is not easy managing new challenges as they arrive with age, but there...

Weight loss

Brain & Mental Benefits from Cardio

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Usually when you think about cardio you think about your heart exploding out of your chest, which can be enough to make you queasy...

Mood Food

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Depression is a mood disorder with a diagnosis that isn’t always as clear-cut as one would hope. Depression is usually described as sadness, hopelessness,...

Fitness & Exercise

Indoor Gym Bike Guide

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There are so many different ways to cycle in the gym, with each machine being different it is hard to know which one is...

5 Ways to Stay Motivated when You’re Feeling Burnt Out

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Have you been pushing yourself really hard and starting to feel burnt out? How are you feeling? Tired? Exhausted? Uninspired? Unmotivated? Down? Deflated? Riddled with...

Woman

What Are The Most Common Causes Of Cancer?

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Despite decades of exhaustive research, a cure for cancer still eludes us, and the number of new cancer cases per year worldwide is expected...

How Does the Body Use Vitamin A?

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Were you told by your parents to eat your carrots so that you can see in the dark?  Well, you’d be happy to know...

Beauty, Hair, Nails & Skin

How to maintain a healthy skin

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Your skin is your body’s largest organ. When its healthy, it's layers work hard to protect you. However, when its compromised,the skins ability to...

Get your skin looking its best

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Everyone has something at some point that they want to look their best for - a wedding, a dance, a graduation, a photo shoot...
Do you have a well balanced Lifestyle?

To absorb more iron from spinach which vitamin rich foods should you eat with your spinach?

Mental Health

Symptoms of stress

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Stress may cause a number of different symptoms. These symptoms may be broken down into two main categories, namely Physical and Mental. They affect...
Managing Scanxiety

Scanxiety! The fear is real!!

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Everyone who has experienced the very daunting cancer journey will certainly back me up on the fear of Scanxiety is real! The shock and...

Food

Green Tea

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Going green is perhaps one of the wisest moves that you can make. It is packed with antioxidants that help boost the immune system...

A Lean & Mean Omelet that keeps you going

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Most eating routines focus on breakfast being a big meal that is key to how your nutrition for the day turns out. A big...

Aging Well

What Are The Most Common Causes Of Cancer?

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Despite decades of exhaustive research, a cure for cancer still eludes us, and the number of new cancer cases per year worldwide is expected...

Maca to the rescue

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The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

Pragnancy & Baby

Myth: peanuts in pregnancy cause allergies

Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...

Myth: you can control the sex of your baby

Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...

Men

Men: How To Keep your Nails Healthy

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Your nails are generally a good reflection of your health.Your finger and toenails should be strong and healthy in appearance, free of ridges, dents,and...

How To Get Medically Boarded for Chronic Fatigue Syndrome

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We’ve spoken at length about CFS in our past few articles, and it’s easy to see why sufferers can feel frustrated, ashamed, and stigmatised...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Little Eden

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We believe that no matter how profoundly disabled a person may be, he or she...

Health Angels: Trees for life

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Trees have always fascinated people. They are the biggest living things on our planet and one...

Teddy Bear Foundation

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Working with children & families Our vision is that children will not be abused anymore, but where they...

Health Angels Foundation

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HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The...

Waste Angels Cleaning the Community

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It’s the  early hours of the morning and a loaded trolley of stacked with recycle material...
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