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Kids Hygiene And Creating The Habit

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Kids personal hygiene Good personal hygiene will help your kids stay healthy, ward off illnesses, and build self-awareness. Start hygiene instruction at an early age so...

How to stay strong in times of uncertainty and change

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Are you going through a time of uncertainty and change? Whatever you may be going through, during times of uncertainty and change the overwhelm of...

How To Keep your Nails Healthy

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Your nails are generally a good reflection of your health.Your finger and toenails should be strong and healthy in appearance, free of ridges, dents,and discolorations. Make an...

Bone Density 101

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As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose...

Does sex induce labour?

Sex. It’s what got you into pregnancy, but is it also the pathway to getting you out? Around a quarter of all Australian pregnancies are...

Weight loss

Indoor Gym Bike Guide

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There are so many different ways to cycle in the gym, with each machine being different it is hard to know which one is...

Training for golf

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Golf is one of the most underestimated sports in terms of injury and lower back pain. Most people think that you don't need...

Fitness & Exercise

Is Gym the only answer?

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While gym is a usually seen as the only way to gain physical strength and doing cardiovascular exercise it can be a roadblock for...

Simple Self-Care Ideas to Lift your Spirits

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Are you feeling low on energy or a little down? Well, a bit of self-care could be just what you need. Self-care is about taking...

Woman

Unpacking The Chemotherapy Process – Is It Right For You?

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Chemotherapy is the use of chemicals to treat disease. It is most commonly, of course, the name we associate with the treatment of cancer....

How Does the Body Use Vitamin A?

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Were you told by your parents to eat your carrots so that you can see in the dark?  Well, you’d be happy to know...

Beauty, Hair, Nails & Skin

Simple Self-Care Ideas to Lift your Spirits

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Are you feeling low on energy or a little down? Well, a bit of self-care could be just what you need. Self-care is about taking...

Maca to the rescue

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The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...
Do you have a well balanced Lifestyle?

To absorb more iron from spinach which vitamin rich foods should you eat with your spinach?

Mental Health

Normal in a time of Crazy

Normal In A Time Of Crazy

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Is the world going crazy in response to COVID-19? If we define crazy as abnormal - or the opposite or absence of normal, then yes,...

6 Benefits of Yoga to Inspire You to Get Practicing

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Are you considering starting a yoga practice? Or perhaps you have done it before, but need a little extra inspiration to continue your practice? Over...

Food

Moringa

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Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...

Vitamin B12 Deficiency. Are you at risk?

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Suffering from Crohn’s Disease gave me first-hand experience, regarding the effects of vitamin B12 deficiency. As a doctor, I should have appreciated the importance of...

Aging Well

Aging Like a pro

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Like the old saying goes “Getting old ain’t for sissies”, it is not easy managing new challenges as they arrive with age, but there...

Moringa

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Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...

Pragnancy & Baby

Myth: you can control the sex of your baby

Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...

Does sex induce labour?

Sex. It’s what got you into pregnancy, but is it also the pathway to getting you out? Around a quarter of all Australian pregnancies are...

Men

How Does the Body Use Vitamin A?

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Were you told by your parents to eat your carrots so that you can see in the dark?  Well, you’d be happy to know...

Brain workouts

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The mind/brain is just like any other muscle in the body, it needs care and ongoing use and training. The more you use your...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Health Angels: Trees for life

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Trees have always fascinated people. They are the biggest living things on our planet and one...

Little Eden

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We believe that no matter how profoundly disabled a person may be, he or she...

Health Angels Foundation

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HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The...

Teddy Bear Foundation

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Working with children & families Our vision is that children will not be abused anymore, but where they...

Waste Angels Cleaning the Community

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It’s the  early hours of the morning and a loaded trolley of stacked with recycle material...
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