Popular

Myth: women forget the pain of childbirth

In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival...

Hair Loss In Women

0
Hair loss in women is just that- when a women experiences unexpected heavy loss of hair. Generally, 50-100 single hairs are shed per day. Hair shedding...

A Lean & Mean Omelet that keeps you going

0
Most eating routines focus on breakfast being a big meal that is key to how your nutrition for the day turns out. A big...
Balance Stress Naturally - Webinar

Balance Stress Naturally

0
Platinum artist, singer and song writer, Nianell will be a featured guest speaker on The Longevity Channel's webinar, 'Balance Stress Naturally' on 8 August...
The funny side of Covid-19

The Funny Side of COVID-19

0
Its hard to feel that things are real right now. Covid 19 has certainly turned our entire world upside down. Who would have thought...

Weight loss

Bone Density 101

0
As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose...

Sugar Addiction

0
Sugar is found in most foods and is almost impossible to avoid. Emotional or psychological dependence on sugary foods and drinks, known as ‘sugar...

Fitness & Exercise

Get Moving for a healthy brain

0
Your brain is no different than the rest of the muscles in the body- you either use it or lose it! A growing number...
The funny side of Covid-19

The Funny Side of COVID-19

0
Its hard to feel that things are real right now. Covid 19 has certainly turned our entire world upside down. Who would have thought...

Woman

Aging Like a pro

0
Like the old saying goes “Getting old ain’t for sissies”, it is not easy managing new challenges as they arrive with age, but there...

The effects of not washing your makeup off at night

0
We’ve all been there - You arrive home exhausted, possibly plonk down on the couch and try to recuperate from the day’s efforts, wolf...

Beauty, Hair, Nails & Skin

Moringa

0
Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...

Simple Self-Care Ideas to Lift your Spirits

0
Are you feeling low on energy or a little down? Well, a bit of self-care could be just what you need. Self-care is about taking...
Do you have a well balanced Lifestyle?

To absorb more iron from spinach which vitamin rich foods should you eat with your spinach?

Mental Health

Sugar Addiction

0
Sugar is found in most foods and is almost impossible to avoid. Emotional or psychological dependence on sugary foods and drinks, known as ‘sugar...
Normal in a time of Crazy

Normal In A Time Of Crazy

0
Is the world going crazy in response to COVID-19? If we define crazy as abnormal - or the opposite or absence of normal, then yes,...

Food

Coconut

0
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

A Lean & Mean Omelet that keeps you going

0
Most eating routines focus on breakfast being a big meal that is key to how your nutrition for the day turns out. A big...

Aging Well

Supplements after 40: Are you getting what you need?

Supplements after 40: Are you getting what you need?

0
After forty, our body's physiology starts to change in a big way. Before, you might have been able to get away with burning the...

Maca to the rescue

0
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

Pragnancy & Baby

Myth: you can control the sex of your baby

Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...

Myth: women forget the pain of childbirth

In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival...

Men

Living with Lupus?

0
Tired? Losing hair? Sore joints? These are just a few of the symptoms associated with lupus. This autoimmune disease has proven tricky to diagnose...

C is for Health. The Essential Role of Vitamin C in our Diet

0
Have you ever been told to grab a bottle of vitamin C supplements at the first signs of a cold? There is a certain...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Health Angels Foundation

0
HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Waste Angels Cleaning the Community

0
It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Health Angels: Trees for life

0
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Teddy Bear Foundation

0
Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...

Little Eden

0
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...