Popular

Myth: women forget the pain of childbirth

In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival...

The effects of not washing your makeup off at night

0
We’ve all been there - You arrive home exhausted, possibly plonk down on the couch and try to recuperate from the day’s efforts, wolf...

Gut Bacteria for the win

0
Improve Your Gut BacteriaBacteria are hugely important for your health, however, certain types of bacteria in your intestines may contribute to many diseases. The...

Take care of your eyes with these healthy habits

0
We only have one pair of eyes and although technology has advanced to improve eye sight, we need to take care of your eyes....
Supplements after 40: Are you getting what you need?

Supplements after 40: Are you getting what you need?

0
After forty, our body's physiology starts to change in a big way. Before, you might have been able to get away with burning the...

Weight loss

Coconut

0
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Rust-Proof Your Body with Vitamin E

0
We’ve all seen those little paint bubbles on a car which, when peeled away, reveal the nasty blight of rust. When left untreated, the...

Fitness & Exercise

13 Push up variations you can do at home

0
Push ups are quite tough to get into and quite easy to get bored with but if it is all you got to work...

Bone Density 101

0
As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose...

Woman

Take care of your eyes with these healthy habits

0
We only have one pair of eyes and although technology has advanced to improve eye sight, we need to take care of your eyes....
Power of Positivity

Have a sense of purpose & resilience facing breast cancer.

0
For all my fellow breast cancer survivors or rather warriors especially for Pink October Breast Cancer awareness month. Once you have been diagnosed with cancer...

Beauty, Hair, Nails & Skin

Coconut

0
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

How To Keep your Nails Healthy

0
Your nails are generally a good reflection of your health.Your finger and toenails should be strong and healthy in appearance, free of ridges, dents,and discolorations. Make an...
Do you have a well balanced Lifestyle?

To absorb more iron from spinach which vitamin rich foods should you eat with your spinach?

Mental Health

Normal in a time of Crazy

Normal In A Time Of Crazy

0
Is the world going crazy in response to COVID-19? If we define crazy as abnormal - or the opposite or absence of normal, then yes,...

Dealing with life disrupted

0
Cancer. Coronavirus. Lockdown. Dealing with life disrupted. Life can be thrown into disarray when we least expect it. Rewind 2 years. We had returned to...

Food

A Lean & Mean Omelet that keeps you going

0
Most eating routines focus on breakfast being a big meal that is key to how your nutrition for the day turns out. A big...

Low Calorie Oats – a Healthy Breakfast for the whole family

0
Low Calorie Oats is usually something people tend to get sick of. Try this recipe and change which fruits you use. This Recipe is...

Aging Well

Heart Health: A Holistic Guide to Gauging Heart Attack Risk

0
The traditional approach to heart attack risk assessment has involved the evaluation of factors that are associated with increased risk of a heart event....

Get your skin looking its best

0
Everyone has something at some point that they want to look their best for - a wedding, a dance, a graduation, a photo shoot...

Pragnancy & Baby

Myth: peanuts in pregnancy cause allergies

Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...

Does sex induce labour?

Sex. It’s what got you into pregnancy, but is it also the pathway to getting you out? Around a quarter of all Australian pregnancies are...

Men

Taking Control Of Prostate Cancer

0
A diagnosis of prostate cancer leaves one feeling not only that one’s whole world has collapsed but also as if one’s whole persona has...

How Does the Body Use Vitamin A?

0
Were you told by your parents to eat your carrots so that you can see in the dark?  Well, you’d be happy to know...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Waste Angels Cleaning the Community

0
It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Little Eden

0
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Health Angels: Trees for life

0
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Health Angels Foundation

0
HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Teddy Bear Foundation

0
Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...