Popular
How do I transform stress into something good?
Trying to understand whether stress is "good" or "bad" for you is sometimes difficult. It is the stand that we take towards our stress...
Toxic Chemicals in your house
The Consumer Law Page lists the Top 12 Hazardous Household Chemicals:
Air Fresheners – Don't let the commercials fool you. Most air fresheners interfere with your ability to...
How to maintain a healthy skin
Your skin is your body’s largest organ. When its healthy, it's layers work hard to protect you. However, when its compromised,the skins ability to...
Sugar Addiction
Sugar is found in most foods and is almost impossible to avoid. Emotional or psychological dependence on sugary foods and drinks, known as ‘sugar...
Everything Thyroid
Sometimes there is a subtle sense of imbalance in the body. It may be a feeling of fatigue that lingers even after a full...
Weight loss
Coconut
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...
Hypertension in South Africa among the masses
In 2018, scientists from Wits University revealed that approximately 54% of South Africans have hypertension, and this is the highest percentage recorded in Southern...
Fitness & Exercise
Sitting can be fatal
You might have heard by now that sitting is the new smoking.
I agree that this sounds a bit exaggerated. But is it really? Now...
Make today your goal
When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....
Woman
Make today your goal
When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....
Self Love
Life is a crazy thing to keep up with. Let it be work, relationships, family, studying, hobbies or relaxing it is easy to forget...
Beauty, Hair, Nails & Skin
How to maintain a healthy skin
Your skin is your body’s largest organ. When its healthy, it's layers work hard to protect you. However, when its compromised,the skins ability to...
Morning makeup routine tips
Very few among us feel excited about getting up early every morning to do our makeup. In my experience, the two reasons why...
Mental Health
Sugar Addiction
Sugar is found in most foods and is almost impossible to avoid. Emotional or psychological dependence on sugary foods and drinks, known as ‘sugar...
How ADHD Daily Impact life of a child
The major symptoms of ADHD are inattention, hyperactivity and impulsiveness. But, as parents of children with ADHD already know, these three symptoms are only...
Food
Coming Up Vegan
Quinoa and bean salad, chickpea mayo, smokey black bean soup, kale burrito bowls, mushroom and soya burgers… The list is endless. Vegan options are...
Mood Food
Depression is a mood disorder with a diagnosis that isn’t always as clear-cut as one would hope. Depression is usually described as sadness, hopelessness,...
Aging Well
Get your skin looking its best
Everyone has something at some point that they want to look their best for - a wedding, a dance, a graduation, a photo shoot...
Brain workouts
The mind/brain is just like any other muscle in the body, it needs care and ongoing use and training. The more you use your...
Pragnancy & Baby
Myth: women forget the pain of childbirth
In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival...
Myth: you can control the sex of your baby
Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...
Men
Taking Control Of Prostate Cancer
A diagnosis of prostate cancer leaves one feeling not only that one’s whole world has collapsed but also as if one’s whole persona has...
Exploring Alternative Cancer Treatments
According to the Cancer Association of South Africa (CANSA), cancer only has a 40% survival rate in this country. This is a general statistic for all...
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The Foundation is managed by a management team who are...
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material is being loaded on to a trolley by an
angel...
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they are being abused, we want to provide efficient and...
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...
