Popular
A parent’s guide to managing tantrums
'No, I don't wanna... wahhhh!' A parent's guide to managing tantrums
Monique Robinson, University of Western Australia
The first almighty toddler tantrum is a milestone in...
IBS and IBD – Do You Really Have All The Facts?
“It’s probably the roadside kebab that I indulged in at 2 am on Friday”, you tell yourself. “Or maybe the curry that we had...
Training for golf
Golf is one of the most underestimated sports in terms of injury and lower back pain. Most people think that you don't need...
Vitamin B12 Deficiency. Are you at risk?
Suffering from Crohn’s Disease gave me first-hand experience, regarding the effects of vitamin B12 deficiency.
As a doctor, I should have appreciated the importance of...
Mood Food
Depression is a mood disorder with a diagnosis that isn’t always as clear-cut as one would hope. Depression is usually described as sadness, hopelessness,...
Weight loss
Green Tea
Going green is perhaps one of the wisest moves that you can make. It is packed with antioxidants that help boost the immune system...
5 reasons why Maca is good for you
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...
Fitness & Exercise
Training for golf
Golf is one of the most underestimated sports in terms of injury and lower back pain. Most people think that you don't need...
Skipping for beginners
This is probably one of the most feared forms of cardio. Skipping is well known, outside the school yard, as punishment to the heart,...
Woman
Take care of your eyes with these healthy habits
We only have one pair of eyes and although technology has advanced to improve eye sight, we need to take care of your eyes....
Bone Density 101
As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose...
Beauty, Hair, Nails & Skin
Simple Self-Care Ideas to Lift your Spirits
Are you feeling low on energy or a little down? Well, a bit of self-care could be just what you need.
Self-care is about taking...
Maca to the rescue
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...
Mental Health
Burnout or Rough Day?
There is a difference between a period of bad days and serious burnout. Burnout is something that creeps up on you and may be...
How to stay strong in times of uncertainty and change
Are you going through a time of uncertainty and change?
Whatever you may be going through, during times of uncertainty and change the overwhelm of...
Food
Mood Food
Depression is a mood disorder with a diagnosis that isn’t always as clear-cut as one would hope. Depression is usually described as sadness, hopelessness,...
Cinnamon
Cinnamon is a spice that is used for both sweet and savoury foods, and has been used for its medicinal properties for thousands of...
Aging Well
Unpacking Leaky Gut – Disease Hiding in Plain Sight.
We have no doubt that you’ve heard the term “leaky gut.” It has, in fact, been accused of being the latest “trendy” disease of...
Taking Control Of Prostate Cancer
A diagnosis of prostate cancer leaves one feeling not only that one’s whole world has collapsed but also as if one’s whole persona has...
Pragnancy & Baby
Can stress during pregnancy harm my baby?
Monique Robinson, University of Western Australia
Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...
Myth: peanuts in pregnancy cause allergies
Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...
Men
Get Moving for a healthy brain
Your brain is no different than the rest of the muscles in the body- you either use it or lose it! A growing number...
It’s Not Just Hype – Hypertension is More Serious Than You May Think
Hypertension is an increasingly common term and often appears on the list of bullet points under headings such as ‘lifestyle diseases’. What exactly is...
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they are being abused, we want to provide efficient and...
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The Foundation is managed by a management team who are...
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material is being loaded on to a trolley by an
angel...
