Popular
Myth: you can control the sex of your baby
Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...
Free Online Education for Kids
With the kids stuck at home many are in need of methods to keep the children learning and growing. We have collected a few...
Can stress during pregnancy harm my baby?
Monique Robinson, University of Western Australia
Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...
The Covid – 19 Enigma
We all wanted 2020 to be over, we couldn’t wait to see the back end of it. New Years resolutions were very tentative. We...
Low Calorie Oats – a Healthy Breakfast for the whole family
Low Calorie Oats is usually something people tend to get sick of. Try this recipe and change which fruits you use. This Recipe is...
Weight loss
Should you walk, hike, run or jog?
As with most things people are big advocates for their practice of choice, but for someone looking to start out or someone that has...
Vitamin D – Why we Love the Sun
By Dr. Jatin Joshi, Founder of OneSecond Supplements
Vitamin D, ‘the sunshine vitamin’, has certainly gained a lot of attention in the media recently, being...
Fitness & Exercise
Should you walk, hike, run or jog?
As with most things people are big advocates for their practice of choice, but for someone looking to start out or someone that has...
Skipping for beginners
This is probably one of the most feared forms of cardio. Skipping is well known, outside the school yard, as punishment to the heart,...
Woman
The impact of Covid-19 on our cancer patients
The impact of covid 19 has changed our world and our lives forever. When you think about it, getting diagnosed with cancer and undergoing...
Why the Debate Around Electromagnetic Hypersensitivity (EHS)?
In a world saturated with unseen toxins, stressors, sleep debt and poor diets, it’s no wonder people are looking for answers to why they...
Beauty, Hair, Nails & Skin
Simple Self-Care Ideas to Lift your Spirits
Are you feeling low on energy or a little down? Well, a bit of self-care could be just what you need.
Self-care is about taking...
The effects of not washing your makeup off at night
We’ve all been there - You arrive home exhausted, possibly plonk down on the couch and try to recuperate from the day’s efforts, wolf...
Mental Health
Normal In A Time Of Crazy
Is the world going crazy in response to COVID-19?
If we define crazy as abnormal - or the opposite or absence of normal, then yes,...
My Breast cancer journey – Indescribable fear to a remarkable recovery
As a former elite/springbok athlete you can just imagine the shock and fear when hearing the words you have cancer. Cancer strikes fear into...
Food
Mood Food
Depression is a mood disorder with a diagnosis that isn’t always as clear-cut as one would hope. Depression is usually described as sadness, hopelessness,...
A Lean & Mean Omelet that keeps you going
Most eating routines focus on breakfast being a big meal that is key to how your nutrition for the day turns out. A big...
Aging Well
Heart Health: A Holistic Guide to Gauging Heart Attack Risk
The traditional approach to heart attack risk assessment has involved the evaluation of factors that are associated with increased risk of a heart event....
Bone Density 101
As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose...
Pragnancy & Baby
Myth: you can control the sex of your baby
Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...
Myth: women forget the pain of childbirth
In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival...
Men
Get Moving for a healthy brain
Your brain is no different than the rest of the muscles in the body- you either use it or lose it! A growing number...
Maca to the rescue
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they are being abused, we want to provide efficient and...
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The Foundation is managed by a management team who are...
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material is being loaded on to a trolley by an
angel...
