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Kids Hygiene And Creating The Habit

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Kids personal hygiene Good personal hygiene will help your kids stay healthy, ward off illnesses, and build self-awareness. Start hygiene instruction at an early age so...
How to read and understand Food Labels

How to read and understand food labels

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Food labels are supposed to help you understand what is in packaged foods. To protect the consumer, there are many regulations which relate to...

Gut Bacteria for the win

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Improve Your Gut BacteriaBacteria are hugely important for your health, however, certain types of bacteria in your intestines may contribute to many diseases. The...
Stress causing cracks

How do I transform stress into something good?

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Trying to understand whether stress is "good" or "bad" for you is sometimes difficult. It is the stand that we take towards our stress...

Long-term Effects of vaping, is not known

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E-cigarettes have caused a huge debate after health officials have linked the products to deadly lung illnesses. Over the years, the use of electronic cigarettes has been...

Weight loss

Everything Thyroid

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Sometimes there is a subtle sense of imbalance in the body. It may be a feeling of fatigue that lingers even after a full...

Indoor Gym Bike Guide

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There are so many different ways to cycle in the gym, with each machine being different it is hard to know which one is...

Fitness & Exercise

The funny side of Covid-19

The Funny Side of COVID-19

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Its hard to feel that things are real right now. Covid 19 has certainly turned our entire world upside down. Who would have thought...

Skipping for beginners

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This is probably one of the most feared forms of cardio. Skipping is well known, outside the school yard, as punishment to the heart,...

Woman

Causes Of Chronic Fatigue Syndrome

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Chronic Fatigue Syndrome (CFS) is a vastly misunderstood illness, yet it affects upwards of 20 million people worldwide. Also referred to as myalgic encephalomyelitis (ME), CFS...

How Does the Body Use Vitamin A?

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Were you told by your parents to eat your carrots so that you can see in the dark?  Well, you’d be happy to know...

Beauty, Hair, Nails & Skin

Moringa

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Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...

Maca to the rescue

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The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

Mental Health

Yoga Workouts

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Yoga Workouts is a great form of exercise that strengthens your core and cardiovascular system while calming the mind and providing a great stretch...
Stress causing cracks

How do I transform stress into something good?

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Trying to understand whether stress is "good" or "bad" for you is sometimes difficult. It is the stand that we take towards our stress...

Food

Cinnamon

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Cinnamon is a spice that is used for both sweet and savoury foods, and has been used for its medicinal properties for thousands of...

Ginger Super food

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Ginger is root plant with powerful anti-inflammatory properties. The top health benefits of ginger include its ability to help with arthritis and osteoarthritis, relieve nausea and pain,...

Aging Well

Maca to the rescue

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The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

Moringa

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Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...

Pragnancy & Baby

Are maternal hormones different when carrying a boy or a girl?

With advances in prenatal testing it’s now possible to find out whether a pregnancy will result in a male or female baby as early...

Myth: women forget the pain of childbirth

In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival...

Men

Shingles – Chickenpox’s Mean Older Brother

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If there was ever a disease that could be accused of kicking a man when he’s down, it’s shingles! The strip of itchy and painful...

Unpacking The Chemotherapy Process – Is It Right For You?

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Chemotherapy is the use of chemicals to treat disease. It is most commonly, of course, the name we associate with the treatment of cancer....

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Waste Angels Cleaning the Community

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It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Little Eden

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We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Health Angels: Trees for life

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Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Teddy Bear Foundation

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Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...

Health Angels Foundation

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HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...