Popular

Men: How To Keep your Nails Healthy

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Your nails are generally a good reflection of your health.Your finger and toenails should be strong and healthy in appearance, free of ridges, dents,and...
The funny side of Covid-19

The Funny Side of COVID-19

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Its hard to feel that things are real right now. Covid 19 has certainly turned our entire world upside down. Who would have thought...

Myth: peanuts in pregnancy cause allergies

Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...
Stress causing cracks

How do I transform stress into something good?

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Trying to understand whether stress is "good" or "bad" for you is sometimes difficult. It is the stand that we take towards our stress...

Causes Of Chronic Fatigue Syndrome

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Chronic Fatigue Syndrome (CFS) is a vastly misunderstood illness, yet it affects upwards of 20 million people worldwide. Also referred to as myalgic encephalomyelitis (ME), CFS...

Weight loss

Training for golf

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Golf is one of the most underestimated sports in terms of injury and lower back pain. Most people think that you don't need...

How Does the Body Use Vitamin A?

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Were you told by your parents to eat your carrots so that you can see in the dark?  Well, you’d be happy to know...

Fitness & Exercise

Bone Density 101

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As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose...

Is Gym the only answer?

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While gym is a usually seen as the only way to gain physical strength and doing cardiovascular exercise it can be a roadblock for...

Woman

Brain workouts

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The mind/brain is just like any other muscle in the body, it needs care and ongoing use and training. The more you use your...

It’s Not Just Hype – Hypertension is More Serious Than You...

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Hypertension is an increasingly common term and often appears on the list of bullet points under headings such as ‘lifestyle diseases’. What exactly is...

Beauty, Hair, Nails & Skin

Coconut

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Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Hair Loss In Women

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Hair loss in women is just that- when a women experiences unexpected heavy loss of hair. Generally, 50-100 single hairs are shed per day. Hair shedding...

Mental Health

Free online courses & diplomas

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There are many online learning resources out there, so instead of giving you a list that is too big to go through here are...
The Power of our Words

The power of our words

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Do we use language or does language use us? This wise question is posed by integrative clinical psychologist Asha Dullabh. She will be featured...

Food

Coming Up Vegan

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Quinoa and bean salad, chickpea mayo, smokey black bean soup, kale burrito bowls, mushroom and soya burgers… The list is endless. Vegan options are...

Longevity Foods

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What we eat is meant for more than simply keeping us full. By selecting the right foods you can help increase your metabolism and...

Aging Well

Green Tea

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Going green is perhaps one of the wisest moves that you can make. It is packed with antioxidants that help boost the immune system...

Live and Learn from fools and from Sage’s

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I have always found the saying, live and learn from Fools and from Sages profound. I first heard it in the lyrics of one...

Pragnancy & Baby

Myth: women forget the pain of childbirth

In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival...

Can stress during pregnancy harm my baby?

Monique Robinson, University of Western Australia Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...

Men

Men: How To Keep your Nails Healthy

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Your nails are generally a good reflection of your health.Your finger and toenails should be strong and healthy in appearance, free of ridges, dents,and...

Hypothyroidism – Are You at Risk?

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Your thyroid gland is part of your endocrine system. When it works as it should, it produces and releases thyroid hormones into your bloodstream...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Waste Angels Cleaning the Community

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It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Teddy Bear Foundation

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Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...

Health Angels: Trees for life

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Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Little Eden

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We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Health Angels Foundation

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HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...