Popular

The effects of not washing your makeup off at night

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We’ve all been there - You arrive home exhausted, possibly plonk down on the couch and try to recuperate from the day’s efforts, wolf...

Everything Thyroid

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Sometimes there is a subtle sense of imbalance in the body. It may be a feeling of fatigue that lingers even after a full...

How to stay strong in times of uncertainty and change

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Are you going through a time of uncertainty and change? Whatever you may be going through, during times of uncertainty and change the overwhelm of...

Self Love

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Life is a crazy thing to keep up with. Let it be work, relationships, family, studying, hobbies or relaxing it is easy to forget...
ADHD Daily Impact

How ADHD Daily Impact life of a child

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The major symptoms of ADHD are inattention, hyperactivity and impulsiveness. But, as parents of children with ADHD already know, these three symptoms are only...

Weight loss

Sugar Addiction

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Sugar is found in most foods and is almost impossible to avoid. Emotional or psychological dependence on sugary foods and drinks, known as ‘sugar...

Coconut

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Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Fitness & Exercise

Get Moving for a healthy brain

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Your brain is no different than the rest of the muscles in the body- you either use it or lose it! A growing number...

Indoor Gym Bike Guide

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There are so many different ways to cycle in the gym, with each machine being different it is hard to know which one is...

Woman

Morning makeup routine tips

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Very few among us feel excited about getting up early every morning to do our makeup. In my experience, the two reasons why...

Unpacking The Chemotherapy Process – Is It Right For You?

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Chemotherapy is the use of chemicals to treat disease. It is most commonly, of course, the name we associate with the treatment of cancer....

Beauty, Hair, Nails & Skin

Aging Like a pro

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Like the old saying goes “Getting old ain’t for sissies”, it is not easy managing new challenges as they arrive with age, but there...

How To Keep your Nails Healthy

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Your nails are generally a good reflection of your health.Your finger and toenails should be strong and healthy in appearance, free of ridges, dents,and discolorations. Make an...

Mental Health

The Power of our Words

The power of our words

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Do we use language or does language use us? This wise question is posed by integrative clinical psychologist Asha Dullabh. She will be featured...

How to stay strong in times of uncertainty and change

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Are you going through a time of uncertainty and change? Whatever you may be going through, during times of uncertainty and change the overwhelm of...

Food

Mood Food

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Depression is a mood disorder with a diagnosis that isn’t always as clear-cut as one would hope. Depression is usually described as sadness, hopelessness,...

Longevity Foods

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What we eat is meant for more than simply keeping us full. By selecting the right foods you can help increase your metabolism and...

Aging Well

Maca to the rescue

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The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

Taking Control Of Prostate Cancer

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A diagnosis of prostate cancer leaves one feeling not only that one’s whole world has collapsed but also as if one’s whole persona has...

Pragnancy & Baby

Are maternal hormones different when carrying a boy or a girl?

With advances in prenatal testing it’s now possible to find out whether a pregnancy will result in a male or female baby as early...

Myth: women forget the pain of childbirth

In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival...

Men

Take care of your eyes with these healthy habits

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We only have one pair of eyes and although technology has advanced to improve eye sight, we need to take care of your eyes....

What Are The Most Common Causes Of Cancer?

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Despite decades of exhaustive research, a cure for cancer still eludes us, and the number of new cancer cases per year worldwide is expected...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Health Angels Foundation

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HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Teddy Bear Foundation

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Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...

Little Eden

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We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Health Angels: Trees for life

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Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Waste Angels Cleaning the Community

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It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...