Popular
Cystitis
Cystitis is the medical term for inflammation of the bladder. This unpleasant condition usually caused by bacterial infection c and requires prompt medical attention.an...
Breaking Down Rheumatoid Arthritis
While we may associate rheumatoid arthritis with old age, you may be surprised to learn that this is actually an autoimmune disorder and can...
Outdoor upper workout
It is tough enough trying to work out how all the machines work in the gym, trying to work out what to do outdoors...
Life in Balance
Life in Balance. Love but let go. Set boundaries, but let others in. Spend time alone but also with family and friends. Do things...
Gut Health
Everyday we are bombarded with new information- what’s good for us and what could potentially kill us. Our ‘guts’ are the central parts of...
Weight loss
The benefits of exercise and a healthy lifestyle for Cancer patients
I had a remarkable recovery from Breast cancer due to my fitness. As a former elite/springbok athlete I have been exercising most of my...
Moringa
Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...
Fitness & Exercise
Award-winning TeleHealth practice for Hypothyroidism
Thyroid Health Is Our Passion
Have you suffered for years with symptoms of an underactive thyroid but been told that "everything is normal"? There is...
Why and how to warm up
Generally a warm up feels like it eats out of your training time but it is a vital part of your workout. Just like...
Woman
Make today your goal
When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....
B is for Balance: Reaping the Benefits of Vitamin B
We’ve all heard the term, “Busy as a bee” but we’re going to use it a little differently today. The vitamin B group make...
Beauty, Hair, Nails & Skin
Get your skin looking its best
Everyone has something at some point that they want to look their best for - a wedding, a dance, a graduation, a photo shoot...
Hair Loss In Women
Hair
loss in women is just that- when a women experiences unexpected heavy loss of
hair. Generally, 50-100 single hairs are shed per day. Hair shedding...
Mental Health
3 Myths on Addiction treatment… BUSTED!!!
Myths around addiction are the only information many have about substance use disorders. These myths create stigma that prevents not only those affected to...
Dealing with Dementia
Dementia is a general term used to describe a wide range of symptoms connected with a life impairing decline in memory and mental function....
Food
Longevity Foods
What we eat is meant for more than simply keeping us full. By selecting the right foods you can help increase your metabolism and...
Red meat’s a tasty treat but too much can give you cancer
There are many good reasons to eat red meat, including as a source of protein and iron, but having too much of the stuff...
Aging Well
Dealing with Dementia
Dementia is a general term used to describe a wide range of symptoms connected with a life impairing decline in memory and mental function....
Bone Density 101
As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose...
Pragnancy & Baby
Can stress during pregnancy harm my baby?
Monique Robinson, University of Western Australia
Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...
Myth: peanuts in pregnancy cause allergies
Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...
Men
Unpacking The Chemotherapy Process – Is It Right For You?
Chemotherapy is the use of chemicals to treat disease. It is most commonly, of course, the name we associate with the treatment of cancer....
Hypothyroidism – Are You at Risk?
Your thyroid gland is part of your endocrine system. When it works as it should, it produces and releases thyroid hormones into your bloodstream...
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The Foundation is managed by a management team who are...
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material is being loaded on to a trolley by an
angel...
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they are being abused, we want to provide efficient and...
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...
