Popular
13 Push up variations you can do at home
Push ups are quite tough to get into and quite easy to get bored with but if it is all you got to work...
Myth: women forget the pain of childbirth
In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival...
14 Healthy Eating Habits that Keep me Feeling Good
Just to be clear up front, don’t take these healthy eating habits as gospel. We are all unique and have our own needs. However,...
How to stay strong in times of uncertainty and change
Are you going through a time of uncertainty and change?
Whatever you may be going through, during times of uncertainty and change the overwhelm of...
Long-term Effects of vaping, is not known
E-cigarettes have caused a huge debate after health
officials have linked the products to deadly lung illnesses.
Over the years, the
use of electronic cigarettes has been...
Weight loss
Smoking or eating marijuana is not a cure for cancer
There’s a modern myth that marijuana (cannabis sativa), in its natural form, is effective at both preventing and treating cancer. This myth has become ever more...
Rust-Proof Your Body with Vitamin E
We’ve all seen those little paint bubbles on a car which, when peeled away, reveal the nasty blight of rust. When left untreated, the...
Fitness & Exercise
Sitting can be fatal
You might have heard by now that sitting is the new smoking.
I agree that this sounds a bit exaggerated. But is it really? Now...
Should you walk, hike, run or jog?
As with most things people are big advocates for their practice of choice, but for someone looking to start out or someone that has...
Woman
Live and Learn from fools and from Sage’s
I have always found the saying, live and learn from Fools and from Sages profound. I first heard it in the lyrics of one...
Breaking Down Rheumatoid Arthritis
While we may associate rheumatoid arthritis with old age, you may be surprised to learn that this is actually an autoimmune disorder and can...
Beauty, Hair, Nails & Skin
Morning makeup routine tips
Very few among us feel excited about getting up early every morning to do our makeup. In my experience, the two reasons why...
The effects of not washing your makeup off at night
We’ve all been there - You arrive home exhausted, possibly plonk down on the couch and try to recuperate from the day’s efforts, wolf...
Mental Health
3 Myths on Addiction treatment… BUSTED!!!
Myths around addiction are the only information many have about substance use disorders. These myths create stigma that prevents not only those affected to...
Normal In A Time Of Crazy
Is the world going crazy in response to COVID-19?
If we define crazy as abnormal - or the opposite or absence of normal, then yes,...
Food
Cinnamon
Cinnamon is a spice that is used for both sweet and savoury foods, and has been used for its medicinal properties for thousands of...
Vitamin B12 Deficiency. Are you at risk?
Suffering from Crohn’s Disease gave me first-hand experience, regarding the effects of vitamin B12 deficiency.
As a doctor, I should have appreciated the importance of...
Aging Well
Gooseberries
This is quite a common fruit in South Africa, which grows fast and abundantly. While it is commonly used for jams, pies and desserts...
Green Tea
Going green is perhaps one of the wisest moves that you can make. It is packed with antioxidants that help boost the immune system...
Pragnancy & Baby
Are maternal hormones different when carrying a boy or a girl?
With advances in prenatal testing it’s now possible to find out whether a pregnancy will result in a male or female baby as early...
Myth: you can control the sex of your baby
Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...
Men
Why the Debate Around Electromagnetic Hypersensitivity (EHS)?
In a world saturated with unseen toxins, stressors, sleep debt and poor diets, it’s no wonder people are looking for answers to why they...
Rust-Proof Your Body with Vitamin E
We’ve all seen those little paint bubbles on a car which, when peeled away, reveal the nasty blight of rust. When left untreated, the...
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material is being loaded on to a trolley by an
angel...
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The Foundation is managed by a management team who are...
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they are being abused, we want to provide efficient and...
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...
