Popular

The effects of not washing your makeup off at night

0
We’ve all been there - You arrive home exhausted, possibly plonk down on the couch and try to recuperate from the day’s efforts, wolf...

13 Push up variations you can do at home

0
Push ups are quite tough to get into and quite easy to get bored with but if it is all you got to work...

Natural Fat Burners

0
To lose weight, a person needs to burn more calories than they take in. Some natural fat burners, however, may help the body burn...

Free Online Education for Kids

0
With the kids stuck at home many are in need of methods to keep the children learning and growing. We have collected a few...

How to maintain a healthy skin

0
Your skin is your body’s largest organ. When its healthy, it's layers work hard to protect you. However, when its compromised,the skins ability to...

Weight loss

Longevity Foods

0
What we eat is meant for more than simply keeping us full. By selecting the right foods you can help increase your metabolism and...

Turmeric has the potential to address a variety of diseases

0
Turmeric, sometimes called Indian saffron or the golden spice is a tall plant that grows in South East Asia. Turmeric that we see in...

Fitness & Exercise

Get Moving for a healthy brain

0
Your brain is no different than the rest of the muscles in the body- you either use it or lose it! A growing number...

Brain & Mental Benefits from Cardio

0
Usually when you think about cardio you think about your heart exploding out of your chest, which can be enough to make you queasy...

Woman

IBS and IBD – Do You Really Have All The Facts?

0
“It’s probably the roadside kebab that I indulged in at 2 am on Friday”, you tell yourself. “Or maybe the curry that we had...

Hair Loss In Women

0
Hair loss in women is just that- when a women experiences unexpected heavy loss of hair. Generally, 50-100 single hairs are shed per day. Hair shedding...

Beauty, Hair, Nails & Skin

How To Keep your Nails Healthy

0
Your nails are generally a good reflection of your health.Your finger and toenails should be strong and healthy in appearance, free of ridges, dents,and discolorations. Make an...

Moringa

0
Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...

Mental Health

Healing isn’t just about the meds

0
I suffered a health collapse that brought my life to a standstill. At the time I had no idea what was happening and what...
Anxiety in Children

Anxiety in Children

0
Anxiety in Children is a reality parents must be made aware of and look out for. Help children cope with anxiety during coronavirus lockdown....

Food

Cinnamon

0
Cinnamon is a spice that is used for both sweet and savoury foods, and has been used for its medicinal properties for thousands of...

Moringa

0
Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...

Aging Well

Coconut

0
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...
Supplements after 40: Are you getting what you need?

Supplements after 40: Are you getting what you need?

0
After forty, our body's physiology starts to change in a big way. Before, you might have been able to get away with burning the...

Pragnancy & Baby

Myth: you can control the sex of your baby

Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...

Myth: women forget the pain of childbirth

In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival...

Men

Brain workouts

0
The mind/brain is just like any other muscle in the body, it needs care and ongoing use and training. The more you use your...

Causes Of Chronic Fatigue Syndrome

0
Chronic Fatigue Syndrome (CFS) is a vastly misunderstood illness, yet it affects upwards of 20 million people worldwide. Also referred to as myalgic encephalomyelitis (ME), CFS...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Health Angels Foundation

0
HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Teddy Bear Foundation

0
Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...

Waste Angels Cleaning the Community

0
It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Little Eden

0
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Health Angels: Trees for life

0
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...