Popular

IBS and IBD – Do You Really Have All The Facts?

Dr. Steven Gunn - 0
“It’s probably the roadside kebab that I indulged in at 2 am on Friday”, you tell yourself. “Or maybe the curry that we had...

Kids Hygiene And Creating The Habit

Dr Bruce J Mac Murray (DBA) - 0
Kids personal hygiene Good personal hygiene will help your kids stay healthy, ward off illnesses, and build self-awareness. Start hygiene instruction at an early age so...
12 Simple Steps to Improve your Health and Well-being

12 Simple Steps to Improve your Health and Well-being

Sian Lloyd - 0
Many people put a lot of pressure on themselves to improve their health.They set big goals for themselves like "I'll never eat sugar again" or "I'm going...

Everything Thyroid

Candice Schmidt - 0
Sometimes there is a subtle sense of imbalance in the body. It may be a feeling of fatigue that lingers even after a full...

Breaking Down Rheumatoid Arthritis

Dr. Steven Gunn - 0
While we may associate rheumatoid arthritis with old age, you may be surprised to learn that this is actually an autoimmune disorder and can...

Weight loss

Is Gym the only answer?

Health.co.za - 0
While gym is a usually seen as the only way to gain physical strength and doing cardiovascular exercise it can be a roadblock for...

Smoking or eating marijuana is not a cure for cancer

Nial Wheate - PhD FRACI CChem FHEA - University of Sydney - 0
There’s a modern myth that marijuana (cannabis sativa), in its natural form, is effective at both preventing and treating cancer. This myth has become ever more...

Fitness & Exercise

Yoga Workouts

Health.co.za - 0
Yoga Workouts is a great form of exercise that strengthens your core and cardiovascular system while calming the mind and providing a great stretch...

Outdoor upper workout

Health.co.za - 0
It is tough enough trying to work out how all the machines work in the gym, trying to work out what to do outdoors...

Woman

Maca to the rescue

Candice Schmidt - 0
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

Common Symptoms Of Cancer You Need To Know

Dr. Steven Gunn - 0
Right from the start, it’s important to stress that, unfortunately, most early symptoms of cancer are also symptoms of many other, harmless, conditions. Most...

Beauty, Hair, Nails & Skin

Morning makeup routine tips

Tiffany Wilson - 0
Very few among us feel excited about getting up early every morning to do our makeup. In my experience, the two reasons why...

Maca to the rescue

Candice Schmidt - 0
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

Mental Health

6 Benefits of Yoga to Inspire You to Get Practicing

Sian Lloyd - 0
Are you considering starting a yoga practice? Or perhaps you have done it before, but need a little extra inspiration to continue your practice? Over...

Symptoms of stress

Dr Bruce J Mac Murray (DBA) - 0
Stress may cause a number of different symptoms. These symptoms may be broken down into two main categories, namely Physical and Mental. They affect...

Food

5 reasons why maca is good for you

5 reasons why Maca is good for you

Candice Schmidt - 0
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

Green Tea

Candice Schmidt - 0
Going green is perhaps one of the wisest moves that you can make. It is packed with antioxidants that help boost the immune system...

Aging Well

Moringa

Health.co.za - 0
Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...

Coconut

Candice Schmidt - 0
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Pragnancy & Baby

Can stress during pregnancy harm my baby?

Monique Robinson - PhD/MPsych (Clinical) - 0
Monique Robinson, University of Western Australia Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...

Are maternal hormones different when carrying a boy or a girl?

Monique Robinson - PhD/MPsych (Clinical) - 0
With advances in prenatal testing it’s now possible to find out whether a pregnancy will result in a male or female baby as early...

Men

Maca to the rescue

Candice Schmidt - 0
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...
Managing Scanxiety

Scanxiety! The fear is real!!

Nicole Fuller - 0
Everyone who has experienced the very daunting cancer journey will certainly back me up on the fear of Scanxiety is real! The shock and...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Teddy Bear Foundation

Health.co.za - 0
Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...

Waste Angels Cleaning the Community

Health.co.za - 0
It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Health Angels: Trees for life

Health.co.za - 0
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Little Eden

Health.co.za - 0
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Health Angels Foundation

Health.co.za - 0
HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...