Popular
Why the Debate Around Electromagnetic Hypersensitivity (EHS)?
In a world saturated with unseen toxins, stressors, sleep debt and poor diets, it’s no wonder people are looking for answers to why they...
The Funny Side of COVID-19
Its hard to feel that things are real right now. Covid 19 has certainly turned our entire world upside down. Who would have thought...
Myth: peanuts in pregnancy cause allergies
Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...
Gut Health
Everyday we are bombarded with new information- what’s good for us and what could potentially kill us. Our ‘guts’ are the central parts of...
Everything Thyroid
Sometimes there is a subtle sense of imbalance in the body. It may be a feeling of fatigue that lingers even after a full...
Weight loss
12 Simple Steps to Improve your Health and Well-being
Many people put a lot of pressure on themselves to improve their health.They set big goals for themselves like "I'll never eat sugar again" or "I'm going...
Sugar Addiction
Sugar is found in most foods and is almost impossible to avoid. Emotional or psychological dependence on sugary foods and drinks, known as ‘sugar...
Fitness & Exercise
Simple Self-Care Ideas to Lift your Spirits
Are you feeling low on energy or a little down? Well, a bit of self-care could be just what you need.
Self-care is about taking...
Make today your goal
When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....
Woman
My Breast cancer journey – Indescribable fear to a remarkable recovery
As a former elite/springbok athlete you can just imagine the shock and fear when hearing the words you have cancer. Cancer strikes fear into...
Take care of your eyes with these healthy habits
We only have one pair of eyes and although technology has advanced to improve eye sight, we need to take care of your eyes....
Beauty, Hair, Nails & Skin
How to maintain a healthy skin
Your skin is your body’s largest organ. When its healthy, it's layers work hard to protect you. However, when its compromised,the skins ability to...
Get your skin looking its best
Everyone has something at some point that they want to look their best for - a wedding, a dance, a graduation, a photo shoot...
Mental Health
Dealing with Dementia
Dementia is a general term used to describe a wide range of symptoms connected with a life impairing decline in memory and mental function....
What pillow do I have beneath me? That is the question
There are so many pillows on the market today, so which is the best pillow to choose? Everyone has their own style of sleeping,...
Food
Mood Food
Depression is a mood disorder with a diagnosis that isn’t always as clear-cut as one would hope. Depression is usually described as sadness, hopelessness,...
Cinnamon
Cinnamon is a spice that is used for both sweet and savoury foods, and has been used for its medicinal properties for thousands of...
Aging Well
Gooseberries
This is quite a common fruit in South Africa, which grows fast and abundantly. While it is commonly used for jams, pies and desserts...
Coconut
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...
Pragnancy & Baby
Does sex induce labour?
Sex. It’s what got you into pregnancy, but is it also the pathway to getting you out?
Around a quarter of all Australian pregnancies are...
Myth: women forget the pain of childbirth
In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival...
Men
The Two Dominant Manifestations Of IBS (Inflammatory Bowel Disease) – Crohn’s Disease And Ulcerative-Colitis
Anyone struggling with Inflammatory Bowel Disease (IBD) knows the agonising pain and immensely uncomfortable situations there are to cope with. Not to be confused...
Living with Lupus?
Tired? Losing hair? Sore joints? These are just a few of the symptoms associated with lupus. This autoimmune disease has proven tricky to diagnose...
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The Foundation is managed by a management team who are...
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they are being abused, we want to provide efficient and...
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material is being loaded on to a trolley by an
angel...
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...
