Popular

Myth: peanuts in pregnancy cause allergies

Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...

Aging Like a pro

0
Like the old saying goes “Getting old ain’t for sissies”, it is not easy managing new challenges as they arrive with age, but there...

Low Calorie Oats – a Healthy Breakfast for the whole family

0
Low Calorie Oats is usually something people tend to get sick of. Try this recipe and change which fruits you use. This Recipe is...

Toxic Chemicals in your house

0
The Consumer Law Page lists the Top 12 Hazardous Household Chemicals: Air Fresheners – Don't let the commercials fool you. Most air fresheners interfere with your ability to...

Unpacking Leaky Gut – Disease Hiding in Plain Sight.

0
We have no doubt that you’ve heard the term “leaky gut.” It has, in fact, been accused of being the latest “trendy” disease of...

Weight loss

Sugar Addiction

0
Sugar is found in most foods and is almost impossible to avoid. Emotional or psychological dependence on sugary foods and drinks, known as ‘sugar...

Brain & Mental Benefits from Cardio

0
Usually when you think about cardio you think about your heart exploding out of your chest, which can be enough to make you queasy...

Fitness & Exercise

Make today your goal

0
When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....

Should you walk, hike, run or jog?

0
As with most things people are big advocates for their practice of choice, but for someone looking to start out or someone that has...

Woman

Breaking Down Rheumatoid Arthritis

0
While we may associate rheumatoid arthritis with old age, you may be surprised to learn that this is actually an autoimmune disorder and can...

Make today your goal

0
When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....

Beauty, Hair, Nails & Skin

Maca to the rescue

0
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

Simple Self-Care Ideas to Lift your Spirits

0
Are you feeling low on energy or a little down? Well, a bit of self-care could be just what you need. Self-care is about taking...

Mental Health

Our Doctors are also human

In honour of our Doctors – they are human just like us

0
In honour of our Doctors - they are human just like usOur Doctors always condone so much respect. Some would say they are almost...

Burnout or Rough Day?

0
There is a difference between a period of bad days and serious burnout. Burnout is something that creeps up on you and may be...

Food

Longevity Foods

0
What we eat is meant for more than simply keeping us full. By selecting the right foods you can help increase your metabolism and...

Coming Up Vegan

0
Quinoa and bean salad, chickpea mayo, smokey black bean soup, kale burrito bowls, mushroom and soya burgers… The list is endless. Vegan options are...

Aging Well

Taking Control Of Prostate Cancer

0
A diagnosis of prostate cancer leaves one feeling not only that one’s whole world has collapsed but also as if one’s whole persona has...

Make today your goal

0
When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....

Pragnancy & Baby

Myth: women forget the pain of childbirth

In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival...

Can stress during pregnancy harm my baby?

Monique Robinson, University of Western Australia Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...

Men

Brain & Mental Benefits from Cardio

0
Usually when you think about cardio you think about your heart exploding out of your chest, which can be enough to make you queasy...

Exploring Alternative Cancer Treatments

0
According to the Cancer Association of South Africa (CANSA), cancer only has a 40% survival rate in this country.  This is a general statistic for all...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Little Eden

0
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Health Angels Foundation

0
HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Health Angels: Trees for life

0
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Waste Angels Cleaning the Community

0
It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Teddy Bear Foundation

0
Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...