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The power of our words
Do we use language or does language use us? This wise question is posed by integrative clinical psychologist Asha Dullabh. She will be featured...
5 Ways to Stay Motivated when You’re Feeling Burnt Out
Have you been pushing yourself really hard and starting to feel burnt out?
How are you feeling? Tired? Exhausted? Uninspired? Unmotivated? Down? Deflated? Riddled with...
Take care of your eyes with these healthy habits
We only have one pair of eyes and although technology has advanced to improve eye sight, we need to take care of your eyes....
Simple Self-Care Ideas to Lift your Spirits
Are you feeling low on energy or a little down? Well, a bit of self-care could be just what you need.
Self-care is about taking...
Men: How To Keep your Nails Healthy
Your nails are generally a good reflection of your health.Your finger and toenails should be strong and healthy in appearance, free of ridges, dents,and...
Weight loss
Why and how to warm up
Generally a warm up feels like it eats out of your training time but it is a vital part of your workout. Just like...
C is for Health. The Essential Role of Vitamin C in...
Have you ever been told to grab a bottle of vitamin C supplements at the first signs of a cold? There is a certain...
Fitness & Exercise
Should you walk, hike, run or jog?
As with most things people are big advocates for their practice of choice, but for someone looking to start out or someone that has...
Training for golf
Golf is one of the most underestimated sports in terms of injury and lower back pain. Most people think that you don't need...
Woman
Why the Debate Around Electromagnetic Hypersensitivity (EHS)?
In a world saturated with unseen toxins, stressors, sleep debt and poor diets, it’s no wonder people are looking for answers to why they...
Sitting can be fatal
You might have heard by now that sitting is the new smoking.
I agree that this sounds a bit exaggerated. But is it really? Now...
Beauty, Hair, Nails & Skin
The effects of not washing your makeup off at night
We’ve all been there - You arrive home exhausted, possibly plonk down on the couch and try to recuperate from the day’s efforts, wolf...
Simple Self-Care Ideas to Lift your Spirits
Are you feeling low on energy or a little down? Well, a bit of self-care could be just what you need.
Self-care is about taking...
Mental Health
How ADHD Daily Impact life of a child
The major symptoms of ADHD are inattention, hyperactivity and impulsiveness. But, as parents of children with ADHD already know, these three symptoms are only...
Brain workouts
The mind/brain is just like any other muscle in the body, it needs care and ongoing use and training. The more you use your...
Food
Longevity Foods
What we eat is meant for more than simply keeping us full. By selecting the right foods you can help increase your metabolism and...
Mood Food
Depression is a mood disorder with a diagnosis that isn’t always as clear-cut as one would hope. Depression is usually described as sadness, hopelessness,...
Aging Well
Maca to the rescue
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...
Coconut
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...
Pragnancy & Baby
Can stress during pregnancy harm my baby?
Monique Robinson, University of Western Australia
Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...
Myth: peanuts in pregnancy cause allergies
Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...
Men
Causes Of Chronic Fatigue Syndrome
Chronic Fatigue Syndrome (CFS) is a vastly misunderstood illness, yet it affects upwards of 20 million people worldwide. Also referred to as myalgic encephalomyelitis (ME), CFS...
Breaking Down Rheumatoid Arthritis
While we may associate rheumatoid arthritis with old age, you may be surprised to learn that this is actually an autoimmune disorder and can...
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they are being abused, we want to provide efficient and...
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material is being loaded on to a trolley by an
angel...
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The Foundation is managed by a management team who are...
