Popular

Unpacking Leaky Gut – Disease Hiding in Plain Sight.

0
We have no doubt that you’ve heard the term “leaky gut.” It has, in fact, been accused of being the latest “trendy” disease of...

Brain workouts

0
The mind/brain is just like any other muscle in the body, it needs care and ongoing use and training. The more you use your...

Mood Food

0
Depression is a mood disorder with a diagnosis that isn’t always as clear-cut as one would hope. Depression is usually described as sadness, hopelessness,...
Healthy Lifestyle

Curb Coronavirus: Build a Strong Immune System

0
A healthy immune system is essential in fighting off infections. In light of the global coronavirus (COVID-19) pandemic in 2020, people are becoming more...

The Covid – 19 Enigma

0
We all wanted 2020 to be over, we couldn’t wait to see the back end of it. New Years resolutions were very tentative. We...

Weight loss

Maca to the rescue

0
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

How Does the Body Use Vitamin A?

0
Were you told by your parents to eat your carrots so that you can see in the dark?  Well, you’d be happy to know...

Fitness & Exercise

Make today your goal

0
When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....

6 Benefits of Yoga to Inspire You to Get Practicing

0
Are you considering starting a yoga practice? Or perhaps you have done it before, but need a little extra inspiration to continue your practice? Over...

Woman

The impact of Covid-19 on our cancer patients

0
The impact of covid 19 has changed our world and our lives forever. When you think about it, getting diagnosed with cancer and undergoing...

Make today your goal

0
When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....

Beauty, Hair, Nails & Skin

Morning makeup routine tips

0
Very few among us feel excited about getting up early every morning to do our makeup. In my experience, the two reasons why...

Hair Loss In Women

0
Hair loss in women is just that- when a women experiences unexpected heavy loss of hair. Generally, 50-100 single hairs are shed per day. Hair shedding...

Mental Health

Our journey of life is fraught with risk!

How to sail smoothly through life when our Journey is Fraught with Risk!!

0
This Journey of Life (JoL) is fraught with risk and is a biggie, but where does it all begin? Believe it or not, our JoL...
Is Chronic Fatigue Syndrome A Disability?

Is Chronic Fatigue Syndrome A Disability?

0
Well, talk about a loaded question! The very word disability has different meanings and connotations to different people. It also has different definitions depending...

Food

5 reasons why maca is good for you

5 reasons why Maca is good for you

0
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

Mood Food

0
Depression is a mood disorder with a diagnosis that isn’t always as clear-cut as one would hope. Depression is usually described as sadness, hopelessness,...

Aging Well

Gooseberries

0
This is quite a common fruit in South Africa, which grows fast and abundantly. While it is commonly used for jams, pies and desserts...

What Are The Most Common Causes Of Cancer?

0
Despite decades of exhaustive research, a cure for cancer still eludes us, and the number of new cancer cases per year worldwide is expected...

Pragnancy & Baby

Myth: you can control the sex of your baby

Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...

Myth: peanuts in pregnancy cause allergies

Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...

Men

Top 10 Male Enhancement Herbs

0
We all know that Ginkgo is for mental alertness and Echinacea is for immunity strength, but what herbs are best for male sexual performance?...

Make today your goal

0
When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Health Angels Foundation

0
HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Little Eden

0
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Waste Angels Cleaning the Community

0
It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Teddy Bear Foundation

0
Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...

Health Angels: Trees for life

0
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...