Popular

How to stay strong in times of uncertainty and change

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Are you going through a time of uncertainty and change? Whatever you may be going through, during times of uncertainty and change the overwhelm of...

Causes Of Chronic Fatigue Syndrome

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Chronic Fatigue Syndrome (CFS) is a vastly misunderstood illness, yet it affects upwards of 20 million people worldwide. Also referred to as myalgic encephalomyelitis (ME), CFS...

Natural Fat Burners

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To lose weight, a person needs to burn more calories than they take in. Some natural fat burners, however, may help the body burn...

A Lean & Mean Omelet that keeps you going

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Most eating routines focus on breakfast being a big meal that is key to how your nutrition for the day turns out. A big...

Vitamin D – Why we Love the Sun

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By Dr. Jatin Joshi, Founder of OneSecond Supplements Vitamin D, ‘the sunshine vitamin’, has certainly gained a lot of attention in the media recently, being...

Weight loss

13 Push up variations you can do at home

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Push ups are quite tough to get into and quite easy to get bored with but if it is all you got to work...

Brain & Mental Benefits from Cardio

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Usually when you think about cardio you think about your heart exploding out of your chest, which can be enough to make you queasy...

Fitness & Exercise

The benefits of exercise and a healthy lifestyle for Cancer patients

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I had a remarkable recovery from Breast cancer due to my fitness. As a former elite/springbok athlete I have been exercising most of my...

Bone Density 101

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As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose...

Woman

Live and Learn from fools and from Sage’s

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I have always found the saying, live and learn from Fools and from Sages profound. I first heard it in the lyrics of one...

How Vitality is Changing the World

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This is a demo article created to help demonstrate the benefits to Insurance companies when they take on this option. This article was grabbed...

Beauty, Hair, Nails & Skin

Aging Like a pro

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Like the old saying goes “Getting old ain’t for sissies”, it is not easy managing new challenges as they arrive with age, but there...

The effects of not washing your makeup off at night

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We’ve all been there - You arrive home exhausted, possibly plonk down on the couch and try to recuperate from the day’s efforts, wolf...

Mental Health

HOMEOPATHY FOR SCHOOL PHOBIA

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School phobia, school avoidance and school refusal are terms that describe an anxiety disorder in children who have an irrational, persistent fear of going...

6 Benefits of Yoga to Inspire You to Get Practicing

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Are you considering starting a yoga practice? Or perhaps you have done it before, but need a little extra inspiration to continue your practice? Over...

Food

Coconut

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Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Red meat’s a tasty treat but too much can give you cancer

There are many good reasons to eat red meat, including as a source of protein and iron, but having too much of the stuff...

Aging Well

Supplements after 40: Are you getting what you need?

Supplements after 40: Are you getting what you need?

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After forty, our body's physiology starts to change in a big way. Before, you might have been able to get away with burning the...

Coconut

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Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Pragnancy & Baby

Myth: peanuts in pregnancy cause allergies

Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...

Can stress during pregnancy harm my baby?

Monique Robinson, University of Western Australia Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...

Men

Unpacking The Chemotherapy Process – Is It Right For You?

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Chemotherapy is the use of chemicals to treat disease. It is most commonly, of course, the name we associate with the treatment of cancer....

IBS and IBD – Do You Really Have All The Facts?

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“It’s probably the roadside kebab that I indulged in at 2 am on Friday”, you tell yourself. “Or maybe the curry that we had...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Teddy Bear Foundation

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Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...

Little Eden

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We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Health Angels Foundation

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HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Health Angels: Trees for life

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Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Waste Angels Cleaning the Community

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It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...