Popular

The Covid – 19 Enigma

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We all wanted 2020 to be over, we couldn’t wait to see the back end of it. New Years resolutions were very tentative. We...

How to stay strong in times of uncertainty and change

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Are you going through a time of uncertainty and change? Whatever you may be going through, during times of uncertainty and change the overwhelm of...

How to Travel Like a Pro

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Sonia and I firmly believe that by challenging our bad habits, and by making small but positive changes to our routine we can help...

Vitamin D – Why we Love the Sun

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By Dr. Jatin Joshi, Founder of OneSecond Supplements Vitamin D, ‘the sunshine vitamin’, has certainly gained a lot of attention in the media recently, being...

Can stress during pregnancy harm my baby?

Monique Robinson, University of Western Australia Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...

Weight loss

Vitamin D – Why we Love the Sun

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By Dr. Jatin Joshi, Founder of OneSecond Supplements Vitamin D, ‘the sunshine vitamin’, has certainly gained a lot of attention in the media recently, being...

Natural Fat Burners

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To lose weight, a person needs to burn more calories than they take in. Some natural fat burners, however, may help the body burn...

Fitness & Exercise

Bone Density 101

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As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose...

Should you walk, hike, run or jog?

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As with most things people are big advocates for their practice of choice, but for someone looking to start out or someone that has...

Woman

Treat and Beat Breast Cancer with Dignity and Grace

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With its long and devastating history, breast cancer has earned its badges in new arenas – even coining new words for itself, like psychosocial...

Award-winning TeleHealth practice for Hypothyroidism

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    Thyroid Health Is Our Passion Have you suffered for years with symptoms of an underactive thyroid but been told that "everything is normal"? There is...

Beauty, Hair, Nails & Skin

Moringa

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Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...

Hair Loss In Women

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Hair loss in women is just that- when a women experiences unexpected heavy loss of hair. Generally, 50-100 single hairs are shed per day. Hair shedding...

Mental Health

Self Love

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Life is a crazy thing to keep up with. Let it be work, relationships, family, studying, hobbies or relaxing it is easy to forget...
ADHD and Sleeplessness

ADHD Children will battle to attend during the day and sleep at night.

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The connection between ADHD and Sleep Disorders. Many children and adults with ADHD battle to sleep for many reasons. Biologically, the same part of...

Food

Low Calorie Oats – a Healthy Breakfast for the whole family

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Low Calorie Oats is usually something people tend to get sick of. Try this recipe and change which fruits you use. This Recipe is...

Longevity Foods

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What we eat is meant for more than simply keeping us full. By selecting the right foods you can help increase your metabolism and...

Aging Well

Supplements after 40: Are you getting what you need?

Supplements after 40: Are you getting what you need?

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After forty, our body's physiology starts to change in a big way. Before, you might have been able to get away with burning the...

Live and Learn from fools and from Sage’s

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I have always found the saying, live and learn from Fools and from Sages profound. I first heard it in the lyrics of one...

Pragnancy & Baby

Myth: women forget the pain of childbirth

In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival...

Can stress during pregnancy harm my baby?

Monique Robinson, University of Western Australia Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...

Men

Unpacking The Chemotherapy Process – Is It Right For You?

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Chemotherapy is the use of chemicals to treat disease. It is most commonly, of course, the name we associate with the treatment of cancer....
Managing Scanxiety

Scanxiety! The fear is real!!

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Everyone who has experienced the very daunting cancer journey will certainly back me up on the fear of Scanxiety is real! The shock and...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Waste Angels Cleaning the Community

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It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Little Eden

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We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Health Angels: Trees for life

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Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Health Angels Foundation

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HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Teddy Bear Foundation

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Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...