Popular
Why Vitamins are essential for kids
Vitamins are essential nutrients that your body needs in small amounts so that it can work properly. In children, adequate intake of vitamins are...
Free online courses & diplomas
There are many online learning resources out there, so instead of giving you a list that is too big to go through here are...
How do I transform stress into something good?
Trying to understand whether stress is "good" or "bad" for you is sometimes difficult. It is the stand that we take towards our stress...
Coming Up Vegan
Quinoa and bean salad, chickpea mayo, smokey black bean soup, kale burrito bowls, mushroom and soya burgers… The list is endless. Vegan options are...
The power of our words
Do we use language or does language use us? This wise question is posed by integrative clinical psychologist Asha Dullabh. She will be featured...
Weight loss
Everything Thyroid
Sometimes there is a subtle sense of imbalance in the body. It may be a feeling of fatigue that lingers even after a full...
How to read and understand food labels
Food labels are supposed to help you understand what is in packaged foods. To protect the consumer, there are many regulations which relate to...
Fitness & Exercise
6 Benefits of Yoga to Inspire You to Get Practicing
Are you considering starting a yoga practice? Or perhaps you have done it before, but need a little extra inspiration to continue your practice?
Over...
Award-winning TeleHealth practice for Hypothyroidism
Thyroid Health Is Our Passion
Have you suffered for years with symptoms of an underactive thyroid but been told that "everything is normal"? There is...
Woman
Does sex induce labour?
Sex. It’s what got you into pregnancy, but is it also the pathway to getting you out?
Around a quarter of all Australian pregnancies are...
Exploring Alternative Cancer Treatments
According to the Cancer Association of South Africa (CANSA), cancer only has a 40% survival rate in this country. This is a general statistic for all...
Beauty, Hair, Nails & Skin
Simple Self-Care Ideas to Lift your Spirits
Are you feeling low on energy or a little down? Well, a bit of self-care could be just what you need.
Self-care is about taking...
Morning makeup routine tips
Very few among us feel excited about getting up early every morning to do our makeup. In my experience, the two reasons why...
Mental Health
How ADHD Daily Impact life of a child
The major symptoms of ADHD are inattention, hyperactivity and impulsiveness. But, as parents of children with ADHD already know, these three symptoms are only...
How to stay strong in times of uncertainty and change
Are you going through a time of uncertainty and change?
Whatever you may be going through, during times of uncertainty and change the overwhelm of...
Food
Aging Well
Gooseberries
This is quite a common fruit in South Africa, which grows fast and abundantly. While it is commonly used for jams, pies and desserts...
Aging Like a pro
Like the old saying goes “Getting old ain’t for sissies”, it is not easy managing new challenges as they arrive with age, but there...
Pragnancy & Baby
Are maternal hormones different when carrying a boy or a girl?
With advances in prenatal testing it’s now possible to find out whether a pregnancy will result in a male or female baby as early...
Myth: peanuts in pregnancy cause allergies
Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...
Men
Taking Control Of Prostate Cancer
A diagnosis of prostate cancer leaves one feeling not only that one’s whole world has collapsed but also as if one’s whole persona has...
Get Moving for a healthy brain
Your brain is no different than the rest of the muscles in the body- you either use it or lose it! A growing number...
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they are being abused, we want to provide efficient and...
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material is being loaded on to a trolley by an
angel...
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The Foundation is managed by a management team who are...
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...
