Popular

COVID19: Take personal responsiblity to prevent infection

0
Take personal responsibility to prevent infection We have all seen the almost sci-fi glimpses into ICUs around the world on our TV screens: medical staff...

Low Calorie Oats – a Healthy Breakfast for the whole family

0
Low Calorie Oats is usually something people tend to get sick of. Try this recipe and change which fruits you use. This Recipe is...
Balance Stress Naturally - Webinar

Balance Stress Naturally

0
Platinum artist, singer and song writer, Nianell will be a featured guest speaker on The Longevity Channel's webinar, 'Balance Stress Naturally' on 8 August...
feeling great with these 14 healthy eating habits

14 Healthy Eating Habits that Keep me Feeling Good

0
Just to be clear up front, don’t take these healthy eating habits as gospel. We are all unique and have our own needs. However,...
Our journey of life is fraught with risk!

How to sail smoothly through life when our Journey is Fraught with Risk!!

0
This Journey of Life (JoL) is fraught with risk and is a biggie, but where does it all begin? Believe it or not, our JoL...

Weight loss

Turmeric has the potential to address a variety of diseases

0
Turmeric, sometimes called Indian saffron or the golden spice is a tall plant that grows in South East Asia. Turmeric that we see in...

The Scrutiny on “Gluten-Free”

0
You’ve probably found yourself walking through grocery aisles finding more and more “gluten-free” food products. You may have also noticed that these products don’t...

Fitness & Exercise

Award-winning TeleHealth practice for Hypothyroidism

0
    Thyroid Health Is Our Passion Have you suffered for years with symptoms of an underactive thyroid but been told that "everything is normal"? There is...

Training for golf

0
Golf is one of the most underestimated sports in terms of injury and lower back pain. Most people think that you don't need...

Woman

Morning makeup routine tips

0
Very few among us feel excited about getting up early every morning to do our makeup. In my experience, the two reasons why...

Live and Learn from fools and from Sage’s

0
I have always found the saying, live and learn from Fools and from Sages profound. I first heard it in the lyrics of one...

Beauty, Hair, Nails & Skin

Simple Self-Care Ideas to Lift your Spirits

0
Are you feeling low on energy or a little down? Well, a bit of self-care could be just what you need. Self-care is about taking...

Moringa

0
Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...

Mental Health

How to stay strong in times of uncertainty and change

0
Are you going through a time of uncertainty and change? Whatever you may be going through, during times of uncertainty and change the overwhelm of...

Make today your goal

0
When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....

Food

Gooseberries

0
This is quite a common fruit in South Africa, which grows fast and abundantly. While it is commonly used for jams, pies and desserts...

Vitamin B12 Deficiency. Are you at risk?

0
Suffering from Crohn’s Disease gave me first-hand experience, regarding the effects of vitamin B12 deficiency. As a doctor, I should have appreciated the importance of...

Aging Well

IBS and IBD – Do You Really Have All The Facts?

0
“It’s probably the roadside kebab that I indulged in at 2 am on Friday”, you tell yourself. “Or maybe the curry that we had...

Get your skin looking its best

0
Everyone has something at some point that they want to look their best for - a wedding, a dance, a graduation, a photo shoot...

Pragnancy & Baby

Are maternal hormones different when carrying a boy or a girl?

With advances in prenatal testing it’s now possible to find out whether a pregnancy will result in a male or female baby as early...

Can stress during pregnancy harm my baby?

Monique Robinson, University of Western Australia Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...

Men

Exploring Alternative Cancer Treatments

0
According to the Cancer Association of South Africa (CANSA), cancer only has a 40% survival rate in this country.  This is a general statistic for all...

How to maintain a healthy skin

0
Your skin is your body’s largest organ. When its healthy, it's layers work hard to protect you. However, when its compromised,the skins ability to...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Waste Angels Cleaning the Community

0
It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Health Angels: Trees for life

0
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Little Eden

0
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Health Angels Foundation

0
HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Teddy Bear Foundation

0
Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...