Popular
12 Simple Steps to Improve your Health and Well-being
Many people put a lot of pressure on themselves to improve their health.They set big goals for themselves like "I'll never eat sugar again" or "I'm going...
Life in Balance
Life in Balance. Love but let go. Set boundaries, but let others in. Spend time alone but also with family and friends. Do things...
How to read and understand food labels
Food labels are supposed to help you understand what is in packaged foods. To protect the consumer, there are many regulations which relate to...
The power of our words
Do we use language or does language use us? This wise question is posed by integrative clinical psychologist Asha Dullabh. She will be featured...
Sugar Addiction
Sugar is found in most foods and is almost impossible to avoid. Emotional or psychological dependence on sugary foods and drinks, known as ‘sugar...
Weight loss
Gut Health
Everyday we are bombarded with new information- what’s good for us and what could potentially kill us. Our ‘guts’ are the central parts of...
Sitting can be fatal
You might have heard by now that sitting is the new smoking.
I agree that this sounds a bit exaggerated. But is it really? Now...
Fitness & Exercise
6 Benefits of Yoga to Inspire You to Get Practicing
Are you considering starting a yoga practice? Or perhaps you have done it before, but need a little extra inspiration to continue your practice?
Over...
Is Gym the only answer?
While gym is a usually seen as the only way to gain physical strength and doing cardiovascular exercise it can be a roadblock for...
Woman
Causes Of Chronic Fatigue Syndrome
Chronic Fatigue Syndrome (CFS) is a vastly misunderstood illness, yet it affects upwards of 20 million people worldwide. Also referred to as myalgic encephalomyelitis (ME), CFS...
Hypothyroidism – Are You at Risk?
Your thyroid gland is part of your endocrine system. When it works as it should, it produces and releases thyroid hormones into your bloodstream...
Beauty, Hair, Nails & Skin
How To Keep your Nails Healthy
Your
nails are generally a good reflection of your health.Your finger and toenails
should be strong and healthy in appearance, free of ridges, dents,and
discolorations. Make an...
Morning makeup routine tips
Very few among us feel excited about getting up early every morning to do our makeup. In my experience, the two reasons why...
Mental Health
Balance Stress Naturally
Platinum artist, singer and song writer, Nianell will be a featured guest speaker on The Longevity Channel's webinar, 'Balance Stress Naturally' on 8 August...
Building Resilience to FOMO (Fear Of Missing Out)
In today's world, we seem to take on unnecessary stress adding to our already overloaded brains and bodies. It seems as if the FOMO...
Food
Low Calorie Oats – a Healthy Breakfast for the whole family
Low Calorie Oats is usually something people tend to get sick of. Try this recipe and change which fruits you use. This Recipe is...
Coconut
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...
Aging Well
Brain workouts
The mind/brain is just like any other muscle in the body, it needs care and ongoing use and training. The more you use your...
Sitting can be fatal
You might have heard by now that sitting is the new smoking.
I agree that this sounds a bit exaggerated. But is it really? Now...
Pragnancy & Baby
Myth: you can control the sex of your baby
Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...
Myth: peanuts in pregnancy cause allergies
Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...
Men
Brain & Mental Benefits from Cardio
Usually when you think about cardio you think about your heart exploding out of your chest, which can be enough to make you queasy...
Breaking Down Rheumatoid Arthritis
While we may associate rheumatoid arthritis with old age, you may be surprised to learn that this is actually an autoimmune disorder and can...
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material is being loaded on to a trolley by an
angel...
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they are being abused, we want to provide efficient and...
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The Foundation is managed by a management team who are...
