Popular

Our journey of life is fraught with risk!

How to sail smoothly through life when our Journey is Fraught with Risk!!

Dr Kevin Lentin - 0
This Journey of Life (JoL) is fraught with risk and is a biggie, but where does it all begin? Believe it or not, our JoL...

13 Push up variations you can do at home

Health.co.za - 0
Push ups are quite tough to get into and quite easy to get bored with but if it is all you got to work...

COVID19: Take personal responsiblity to prevent infection

Marilyn Keegan - 0
Take personal responsibility to prevent infection We have all seen the almost sci-fi glimpses into ICUs around the world on our TV screens: medical staff...

Myth: peanuts in pregnancy cause allergies

Monique Robinson - PhD/MPsych (Clinical) - 0
Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...

Cystitis

Candice Schmidt - 0
Cystitis is the medical term for inflammation of the bladder. This unpleasant condition  usually caused by bacterial infection c and requires prompt medical attention.an...

Weight loss

Green Tea

Candice Schmidt - 0
Going green is perhaps one of the wisest moves that you can make. It is packed with antioxidants that help boost the immune system...

Why and how to warm up

Health.co.za - 0
Generally a warm up feels like it eats out of your training time but it is a vital part of your workout. Just like...

Fitness & Exercise

Training for golf

Yossi Montrose - 0
Golf is one of the most underestimated sports in terms of injury and lower back pain. Most people think that you don't need...

13 Push up variations you can do at home

Health.co.za - 0
Push ups are quite tough to get into and quite easy to get bored with but if it is all you got to work...

Woman

What Are The Most Common Causes Of Cancer?

Dr. Steven Gunn - 0
Despite decades of exhaustive research, a cure for cancer still eludes us, and the number of new cancer cases per year worldwide is expected...

Living with Lupus?

Dr. Steven Gunn - 0
Tired? Losing hair? Sore joints? These are just a few of the symptoms associated with lupus. This autoimmune disease has proven tricky to diagnose...

Beauty, Hair, Nails & Skin

Moringa

Health.co.za - 0
Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...

Coconut

Health.co.za - 0
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Mental Health

How to stay strong in times of uncertainty and change

Sian Lloyd - 0
Are you going through a time of uncertainty and change? Whatever you may be going through, during times of uncertainty and change the overwhelm of...

Life in Balance

Nicole Fuller - 0
Life in Balance. Love but let go. Set boundaries, but let others in. Spend time alone but also with family and friends. Do things...

Food

Green Tea

Candice Schmidt - 0
Going green is perhaps one of the wisest moves that you can make. It is packed with antioxidants that help boost the immune system...

Ginger Super food

Candice Schmidt - 0
Ginger is root plant with powerful anti-inflammatory properties. The top health benefits of ginger include its ability to help with arthritis and osteoarthritis, relieve nausea and pain,...

Aging Well

Get your skin looking its best

Tiffany Wilson - 0
Everyone has something at some point that they want to look their best for - a wedding, a dance, a graduation, a photo shoot...

Bone Density 101

Health.co.za - 0
As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose...

Pragnancy & Baby

Myth: you can control the sex of your baby

Monique Robinson - PhD/MPsych (Clinical) - 0
Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...

Does sex induce labour?

Monique Robinson - PhD/MPsych (Clinical) - 0
Sex. It’s what got you into pregnancy, but is it also the pathway to getting you out? Around a quarter of all Australian pregnancies are...

Men

How Does the Body Use Vitamin A?

Dr. Steven Gunn - 0
Were you told by your parents to eat your carrots so that you can see in the dark?  Well, you’d be happy to know...

Rust-Proof Your Body with Vitamin E

Dr. Steven Gunn - 0
We’ve all seen those little paint bubbles on a car which, when peeled away, reveal the nasty blight of rust. When left untreated, the...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Health Angels: Trees for life

Health.co.za - 0
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Health Angels Foundation

Health.co.za - 0
HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Waste Angels Cleaning the Community

Health.co.za - 0
It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Little Eden

Health.co.za - 0
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Teddy Bear Foundation

Health.co.za - 0
Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...