Popular
Helicopter, snowplow or free range – what’s your parenting style?
It used to be said that the difficulty with parenting is that no-one gives you a manual, but you could argue that adage is...
Balance Stress Naturally
Platinum artist, singer and song writer, Nianell will be a featured guest speaker on The Longevity Channel's webinar, 'Balance Stress Naturally' on 8 August...
The Funny Side of COVID-19
Its hard to feel that things are real right now. Covid 19 has certainly turned our entire world upside down. Who would have thought...
Myth: women forget the pain of childbirth
In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival...
Gut Bacteria for the win
Improve Your Gut BacteriaBacteria are hugely important for your health, however, certain types of bacteria in your intestines may contribute to many diseases. The...
Weight loss
Why and how to warm up
Generally a warm up feels like it eats out of your training time but it is a vital part of your workout. Just like...
Everything Thyroid
Sometimes there is a subtle sense of imbalance in the body. It may be a feeling of fatigue that lingers even after a full...
Fitness & Exercise
Skipping for beginners
This is probably one of the most feared forms of cardio. Skipping is well known, outside the school yard, as punishment to the heart,...
Indoor Gym Bike Guide
There are so many different ways to cycle in the gym, with each machine being different it is hard to know which one is...
Woman
The impact of Covid-19 on our cancer patients
The impact of covid 19 has changed our world and our lives forever. When you think about it, getting diagnosed with cancer and undergoing...
Causes Of Chronic Fatigue Syndrome
Chronic Fatigue Syndrome (CFS) is a vastly misunderstood illness, yet it affects upwards of 20 million people worldwide. Also referred to as myalgic encephalomyelitis (ME), CFS...
Beauty, Hair, Nails & Skin
The effects of not washing your makeup off at night
We’ve all been there - You arrive home exhausted, possibly plonk down on the couch and try to recuperate from the day’s efforts, wolf...
Aging Like a pro
Like the old saying goes “Getting old ain’t for sissies”, it is not easy managing new challenges as they arrive with age, but there...
Mental Health
Simple Self-Care Ideas to Lift your Spirits
Are you feeling low on energy or a little down? Well, a bit of self-care could be just what you need.
Self-care is about taking...
Is Chronic Fatigue Syndrome A Disability?
Well, talk about a loaded question! The very word disability has different meanings and connotations to different people. It also has different definitions depending...
Food
Cinnamon
Cinnamon is a spice that is used for both sweet and savoury foods, and has been used for its medicinal properties for thousands of...
Red meat’s a tasty treat but too much can give you cancer
There are many good reasons to eat red meat, including as a source of protein and iron, but having too much of the stuff...
Aging Well
Moringa
Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...
Dealing with Dementia
Dementia is a general term used to describe a wide range of symptoms connected with a life impairing decline in memory and mental function....
Pragnancy & Baby
Myth: you can control the sex of your baby
Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...
Can stress during pregnancy harm my baby?
Monique Robinson, University of Western Australia
Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...
Men
Shingles – Chickenpox’s Mean Older Brother
If there was ever a disease that could be accused of kicking a man when he’s down, it’s shingles!
The strip of itchy and painful...
Brain & Mental Benefits from Cardio
Usually when you think about cardio you think about your heart exploding out of your chest, which can be enough to make you queasy...
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they are being abused, we want to provide efficient and...
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The Foundation is managed by a management team who are...
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material is being loaded on to a trolley by an
angel...
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...
