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As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose the...

Usually when you think about cardio you think about your heart exploding out of your chest, which can be enough to make you queasy from...

Health Angels Causes is a segment of Health Angels Foundations where contributors can support organisations who provide special care and/or treatment.. These selected organisations provides...

Cinnamon is a spice that is used for both sweet and savoury foods, and has been used for its medicinal properties for thousands of years...

Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one of...