Sonja Broschk

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Mental Survival Guide

Being in lockdown is not a piece of cake and many of us are experiencing strange and different phenomena during this time of seclusion. Every...

Bullying – Equipping your children to cope

Dan Pearce, from Single Dad Laughing, made a profound statement, when he said: “People who love themselves, do not hurt other people. The more we...

Change the situation or change your mindset

How do you change the situation? How do you change your mindset?   Have you ever considered just changing your mind? Have you ever just removed...