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A bad home invasion caused me to get Fibromyalgia (And PTSD). This led to me needing to totally change how I made a living. To save myself, I had to reduce my stress levels. I left South Africa and now live in Canada. I stopped building websites for clients and...

I’m an experienced clinical psychologist specializing in Cognitive Behaviour Therapy for anxiety disorders, sleep and stress/burnout. Self-help is also a passion, hence the creation of Thoughtsfirst.com dedicated to this. Patient advocacy is another, and as a SADAG board member since 2000 I’ve been happy to train counsellors, be called on...

Mich Robb (B.A.; B.Ed. (Rem. Ed.); M.Ed (with distinction) (Witwatersrand) HPCSA Number: PS0026808 Mich is the Managing Director of MWELL (Mental Wellbeing Interventions (Pty) Ltd. He has extensive experience, in Addictions Treatment, Trauma Counselling, Children and Adolescent Psychology, General Psychological Interventions and Psycho-social Monitoring and Research. MWELL is situated in...