Users

I’m an experienced clinical psychologist specializing in Cognitive Behaviour Therapy for anxiety disorders, sleep and stress/burnout. Self-help is also a passion, hence the creation of Thoughtsfirst.com dedicated to this. Patient advocacy is another, and as a SADAG board member since 2000 I’ve been happy to train counsellors, be called on...

I'm a traveling health coach and content creator, on a quest to live my happiest, healthiest life! After 10 years in creative communications and a lot of soul-searching, I decided to listen to my heart and follow my insatiable passion for health and self-improvement. This led me to study and...