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Kids Hygiene And Creating The Habit

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Kids personal hygiene Good personal hygiene will help your kids stay healthy, ward off illnesses, and build self-awareness. Start hygiene instruction at an early age so...

Natural Fat Burners

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To lose weight, a person needs to burn more calories than they take in. Some natural fat burners, however, may help the body burn...

Training for golf

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Golf is one of the most underestimated sports in terms of injury and lower back pain. Most people think that you don't need...
12 Simple Steps to Improve your Health and Well-being

12 Simple Steps to Improve your Health and Well-being

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Many people put a lot of pressure on themselves to improve their health.They set big goals for themselves like "I'll never eat sugar again" or "I'm going...

Why the Debate Around Electromagnetic Hypersensitivity (EHS)?

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In a world saturated with unseen toxins, stressors, sleep debt and poor diets, it’s no wonder people are looking for answers to why they...

Weight loss

Cinnamon

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Cinnamon is a spice that is used for both sweet and savoury foods, and has been used for its medicinal properties for thousands of...

Natural Fat Burners

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To lose weight, a person needs to burn more calories than they take in. Some natural fat burners, however, may help the body burn...

Fitness & Exercise

6 Benefits of Yoga to Inspire You to Get Practicing

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Are you considering starting a yoga practice? Or perhaps you have done it before, but need a little extra inspiration to continue your practice? Over...

Why and how to warm up

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Generally a warm up feels like it eats out of your training time but it is a vital part of your workout. Just like...

Woman

Make today your goal

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When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....

How to maintain a healthy skin

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Your skin is your body’s largest organ. When its healthy, it's layers work hard to protect you. However, when its compromised,the skins ability to...

Beauty, Hair, Nails & Skin

Aging Like a pro

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Like the old saying goes “Getting old ain’t for sissies”, it is not easy managing new challenges as they arrive with age, but there...

Morning makeup routine tips

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Very few among us feel excited about getting up early every morning to do our makeup. In my experience, the two reasons why...
Do you have a well balanced Lifestyle?

To absorb more iron from spinach which vitamin rich foods should you eat with your spinach?

Mental Health

Normal in a time of Crazy

Normal In A Time Of Crazy

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Is the world going crazy in response to COVID-19? If we define crazy as abnormal - or the opposite or absence of normal, then yes,...
Managing Scanxiety

Scanxiety! The fear is real!!

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Everyone who has experienced the very daunting cancer journey will certainly back me up on the fear of Scanxiety is real! The shock and...

Food

A Lean & Mean Omelet that keeps you going

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Most eating routines focus on breakfast being a big meal that is key to how your nutrition for the day turns out. A big...

Coconut

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Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Aging Well

Make today your goal

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When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....

Take care of your eyes with these healthy habits

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We only have one pair of eyes and although technology has advanced to improve eye sight, we need to take care of your eyes....

Pragnancy & Baby

Myth: you can control the sex of your baby

Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...

Are maternal hormones different when carrying a boy or a girl?

With advances in prenatal testing it’s now possible to find out whether a pregnancy will result in a male or female baby as early...

Men

Change the situation or change your mindset

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How do you change the situation? How do you change your mindset?   Have you ever considered just changing your mind? Have you ever just removed yourself...

Diabetes Mellitus – The Differences Between Type 1 and Type 2

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How often have you had a decadent dessert at a restaurant, and jokingly referred to it as “diabetes on a plate?” The thing is,...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Little Eden

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We believe that no matter how profoundly disabled a person may be, he or she...

Health Angels Foundation

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HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The...

Health Angels: Trees for life

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Trees have always fascinated people. They are the biggest living things on our planet and one...

Waste Angels Cleaning the Community

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It’s the  early hours of the morning and a loaded trolley of stacked with recycle material...

Teddy Bear Foundation

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Working with children & families Our vision is that children will not be abused anymore, but where they...
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