Popular
Morning makeup routine tips
Very few among us feel excited about getting up early every morning to do our makeup. In my experience, the two reasons why...
Get your skin looking its best
Everyone has something at some point that they want to look their best for - a wedding, a dance, a graduation, a photo shoot...
Kids Hygiene And Creating The Habit
Kids personal hygiene
Good personal hygiene will help your kids stay healthy, ward
off illnesses, and build self-awareness.
Start hygiene instruction at an early age so...
Men: How To Keep your Nails Healthy
Your nails are generally a good reflection of your health.Your finger and toenails should be strong and healthy in appearance, free of ridges, dents,and...
Skipping for beginners
This is probably one of the most feared forms of cardio. Skipping is well known, outside the school yard, as punishment to the heart,...
Weight loss
6 Benefits of Yoga to Inspire You to Get Practicing
Are you considering starting a yoga practice? Or perhaps you have done it before, but need a little extra inspiration to continue your practice?
Over...
Why and how to warm up
Generally a warm up feels like it eats out of your training time but it is a vital part of your workout. Just like...
Fitness & Exercise
13 Push up variations you can do at home
Push ups are quite tough to get into and quite easy to get bored with but if it is all you got to work...
5 Ways to Stay Motivated when You’re Feeling Burnt Out
Have you been pushing yourself really hard and starting to feel burnt out?
How are you feeling? Tired? Exhausted? Uninspired? Unmotivated? Down? Deflated? Riddled with...
Woman
Understanding Faulty Immune Responses – Autoimmune Disease Versus CVID (Common-Variable-Immune-Deficiency
Autos, in Greek, encompasses the meaning of “same” or “self” so, aptly, autoimmune disease relates to the unhappy state when one’s own bodily immune...
How To Get Medically Boarded for Chronic Fatigue Syndrome
We’ve spoken at length about CFS in our past few articles, and it’s easy to see why sufferers can feel frustrated, ashamed, and stigmatised...
Beauty, Hair, Nails & Skin
Get your skin looking its best
Everyone has something at some point that they want to look their best for - a wedding, a dance, a graduation, a photo shoot...
Maca to the rescue
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...
Mental Health
Free online courses & diplomas
There are many online learning resources out there, so instead of giving you a list that is too big to go through here are...
Scanxiety! The fear is real!!
Everyone who has experienced the very daunting cancer journey will certainly back me up on the fear of Scanxiety is real! The shock and...
Food
Coconut
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...
Coming Up Vegan
Quinoa and bean salad, chickpea mayo, smokey black bean soup, kale burrito bowls, mushroom and soya burgers… The list is endless. Vegan options are...
Aging Well
Change the situation or change your mindset
How
do you change the situation? How do you change your mindset? Have you ever considered just changing your
mind? Have you ever just removed yourself...
Brain workouts
The mind/brain is just like any other muscle in the body, it needs care and ongoing use and training. The more you use your...
Pragnancy & Baby
Myth: you can control the sex of your baby
Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...
Are maternal hormones different when carrying a boy or a girl?
With advances in prenatal testing it’s now possible to find out whether a pregnancy will result in a male or female baby as early...
Men
Hypothyroidism – Are You at Risk?
Your thyroid gland is part of your endocrine system. When it works as it should, it produces and releases thyroid hormones into your bloodstream...
Exploring Alternative Cancer Treatments
According to the Cancer Association of South Africa (CANSA), cancer only has a 40% survival rate in this country. This is a general statistic for all...
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material...
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they...
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she...
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one...
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The...
