Popular
Natural Fat Burners
To lose weight, a person needs to burn more calories than they take in. Some natural fat burners, however, may help the body burn...
Helicopter, snowplow or free range – what’s your parenting style?
It used to be said that the difficulty with parenting is that no-one gives you a manual, but you could argue that adage is...
Indoor Gym Bike Guide
There are so many different ways to cycle in the gym, with each machine being different it is hard to know which one is...
Why Vitamins are essential for kids
Vitamins are essential nutrients that your body needs in small amounts so that it can work properly. In children, adequate intake of vitamins are...
Everything Thyroid
Sometimes there is a subtle sense of imbalance in the body. It may be a feeling of fatigue that lingers even after a full...
Weight loss
Vitamin B12 Deficiency. Are you at risk?
Suffering from Crohn’s Disease gave me first-hand experience, regarding the effects of vitamin B12 deficiency.
As a doctor, I should have appreciated the importance of...
Gooseberries
This is quite a common fruit in South Africa, which grows fast and abundantly. While it is commonly used for jams, pies and desserts...
Fitness & Exercise
13 Push up variations you can do at home
Push ups are quite tough to get into and quite easy to get bored with but if it is all you got to work...
Sitting can be fatal
You might have heard by now that sitting is the new smoking.
I agree that this sounds a bit exaggerated. But is it really? Now...
Woman
Sitting can be fatal
You might have heard by now that sitting is the new smoking.
I agree that this sounds a bit exaggerated. But is it really? Now...
Bone Density 101
As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose...
Beauty, Hair, Nails & Skin
Simple Self-Care Ideas to Lift your Spirits
Are you feeling low on energy or a little down? Well, a bit of self-care could be just what you need.
Self-care is about taking...
Coconut
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...
Mental Health
Is Chronic Fatigue Syndrome A Disability?
Well, talk about a loaded question! The very word disability has different meanings and connotations to different people. It also has different definitions depending...
Mental Survival Guide
Being in lockdown is not a piece of cake and many of us are experiencing strange and different phenomena during this time of seclusion....
Food
Coconut
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...
Vitamin B12 Deficiency. Are you at risk?
Suffering from Crohn’s Disease gave me first-hand experience, regarding the effects of vitamin B12 deficiency.
As a doctor, I should have appreciated the importance of...
Aging Well
Make today your goal
When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....
Heart Health: A Holistic Guide to Gauging Heart Attack Risk
The traditional approach to heart attack risk assessment has involved the evaluation of factors that are associated with increased risk of a heart event....
Pragnancy & Baby
Are maternal hormones different when carrying a boy or a girl?
With advances in prenatal testing it’s now possible to find out whether a pregnancy will result in a male or female baby as early...
Myth: you can control the sex of your baby
Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...
Men
How Vitality is Changing the World
This is a demo article created to help demonstrate the benefits to Insurance companies when they take on this option. This article was grabbed...
Unpacking The Chemotherapy Process – Is It Right For You?
Chemotherapy is the use of chemicals to treat disease. It is most commonly, of course, the name we associate with the treatment of cancer....
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they are being abused, we want to provide efficient and...
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The Foundation is managed by a management team who are...
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material is being loaded on to a trolley by an
angel...
