Popular

Can stress during pregnancy harm my baby?

Monique Robinson, University of Western Australia Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...

Myth: peanuts in pregnancy cause allergies

Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...

Causes Of Chronic Fatigue Syndrome

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Chronic Fatigue Syndrome (CFS) is a vastly misunderstood illness, yet it affects upwards of 20 million people worldwide. Also referred to as myalgic encephalomyelitis (ME), CFS...

Low Calorie Oats – a Healthy Breakfast for the whole family

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Low Calorie Oats is usually something people tend to get sick of. Try this recipe and change which fruits you use. This Recipe is...

Longevity Foods

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What we eat is meant for more than simply keeping us full. By selecting the right foods you can help increase your metabolism and...

Weight loss

Cinnamon

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Cinnamon is a spice that is used for both sweet and savoury foods, and has been used for its medicinal properties for thousands of...

Is Gym the only answer?

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While gym is a usually seen as the only way to gain physical strength and doing cardiovascular exercise it can be a roadblock for...

Fitness & Exercise

Yoga Workouts

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Yoga Workouts is a great form of exercise that strengthens your core and cardiovascular system while calming the mind and providing a great stretch...

Indoor Gym Bike Guide

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There are so many different ways to cycle in the gym, with each machine being different it is hard to know which one is...

Woman

Aging Like a pro

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Like the old saying goes “Getting old ain’t for sissies”, it is not easy managing new challenges as they arrive with age, but there...
Managing Scanxiety

Scanxiety! The fear is real!!

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Everyone who has experienced the very daunting cancer journey will certainly back me up on the fear of Scanxiety is real! The shock and...

Beauty, Hair, Nails & Skin

How to maintain a healthy skin

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Your skin is your body’s largest organ. When its healthy, it's layers work hard to protect you. However, when its compromised,the skins ability to...

Coconut

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Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Mental Health

Brain workouts

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The mind/brain is just like any other muscle in the body, it needs care and ongoing use and training. The more you use your...

Top 10 Male Enhancement Herbs

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We all know that Ginkgo is for mental alertness and Echinacea is for immunity strength, but what herbs are best for male sexual performance?...

Food

Red meat’s a tasty treat but too much can give you cancer

There are many good reasons to eat red meat, including as a source of protein and iron, but having too much of the stuff...

Vitamin B12 Deficiency. Are you at risk?

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Suffering from Crohn’s Disease gave me first-hand experience, regarding the effects of vitamin B12 deficiency. As a doctor, I should have appreciated the importance of...

Aging Well

Treat and Beat Breast Cancer with Dignity and Grace

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With its long and devastating history, breast cancer has earned its badges in new arenas – even coining new words for itself, like psychosocial...

Change the situation or change your mindset

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How do you change the situation? How do you change your mindset?   Have you ever considered just changing your mind? Have you ever just removed yourself...

Pragnancy & Baby

Can stress during pregnancy harm my baby?

Monique Robinson, University of Western Australia Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...

Myth: you can control the sex of your baby

Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...

Men

Why the Debate Around Electromagnetic Hypersensitivity (EHS)?

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In a world saturated with unseen toxins, stressors, sleep debt and poor diets, it’s no wonder people are looking for answers to why they...

Unpacking The Chemotherapy Process – Is It Right For You?

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Chemotherapy is the use of chemicals to treat disease. It is most commonly, of course, the name we associate with the treatment of cancer....

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Waste Angels Cleaning the Community

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It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Teddy Bear Foundation

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Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...

Health Angels: Trees for life

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Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Health Angels Foundation

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HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Little Eden

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We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...