Popular

Low Calorie Oats – a Healthy Breakfast for the whole family

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Low Calorie Oats is usually something people tend to get sick of. Try this recipe and change which fruits you use. This Recipe is...
12 Simple Steps to Improve your Health and Well-being

12 Simple Steps to Improve your Health and Well-being

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Many people put a lot of pressure on themselves to improve their health.They set big goals for themselves like "I'll never eat sugar again" or "I'm going...

The Covid – 19 Enigma

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We all wanted 2020 to be over, we couldn’t wait to see the back end of it. New Years resolutions were very tentative. We...
How to read and understand Food Labels

How to read and understand food labels

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Food labels are supposed to help you understand what is in packaged foods. To protect the consumer, there are many regulations which relate to...

Cannabis 101 – CBD vs THC

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Buying Cannabis CBD products is now legal in South Africa, while THC products have to be grown and used personally and can not be...

Weight loss

C is for Health. The Essential Role of Vitamin C in...

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Have you ever been told to grab a bottle of vitamin C supplements at the first signs of a cold? There is a certain...

Green Tea

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Going green is perhaps one of the wisest moves that you can make. It is packed with antioxidants that help boost the immune system...

Fitness & Exercise

Top 10 Male Enhancement Herbs

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We all know that Ginkgo is for mental alertness and Echinacea is for immunity strength, but what herbs are best for male sexual performance?...

Skipping for beginners

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This is probably one of the most feared forms of cardio. Skipping is well known, outside the school yard, as punishment to the heart,...

Woman

Why the Debate Around Electromagnetic Hypersensitivity (EHS)?

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In a world saturated with unseen toxins, stressors, sleep debt and poor diets, it’s no wonder people are looking for answers to why they...

IBS and IBD – Do You Really Have All The Facts?

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“It’s probably the roadside kebab that I indulged in at 2 am on Friday”, you tell yourself. “Or maybe the curry that we had...

Beauty, Hair, Nails & Skin

Coconut

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Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Hair Loss In Women

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Hair loss in women is just that- when a women experiences unexpected heavy loss of hair. Generally, 50-100 single hairs are shed per day. Hair shedding...

Mental Health

Life in Balance

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Life in Balance. Love but let go. Set boundaries, but let others in. Spend time alone but also with family and friends. Do things...

How to stay strong in times of uncertainty and change

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Are you going through a time of uncertainty and change? Whatever you may be going through, during times of uncertainty and change the overwhelm of...

Food

Moringa

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Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...

Green Tea

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Going green is perhaps one of the wisest moves that you can make. It is packed with antioxidants that help boost the immune system...

Aging Well

Moringa

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Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...

Taking Control Of Prostate Cancer

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A diagnosis of prostate cancer leaves one feeling not only that one’s whole world has collapsed but also as if one’s whole persona has...

Pragnancy & Baby

Myth: women forget the pain of childbirth

In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival...

Does sex induce labour?

Sex. It’s what got you into pregnancy, but is it also the pathway to getting you out? Around a quarter of all Australian pregnancies are...

Men

Self Love

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Life is a crazy thing to keep up with. Let it be work, relationships, family, studying, hobbies or relaxing it is easy to forget...

Get Moving for a healthy brain

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Your brain is no different than the rest of the muscles in the body- you either use it or lose it! A growing number...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Little Eden

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We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Health Angels: Trees for life

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Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Teddy Bear Foundation

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Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...

Health Angels Foundation

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HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Waste Angels Cleaning the Community

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It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...