Popular
How To Get Medically Boarded for Chronic Fatigue Syndrome
We’ve spoken at length about CFS in our past few articles, and it’s easy to see why sufferers can feel frustrated, ashamed, and stigmatised...
Curb Coronavirus: Build a Strong Immune System
A healthy immune system is essential in fighting off infections. In light of the global coronavirus (COVID-19) pandemic in 2020, people are becoming more...
How to maintain a healthy skin
Your skin is your body’s largest organ. When its healthy, it's layers work hard to protect you. However, when its compromised,the skins ability to...
The Funny Side of COVID-19
Its hard to feel that things are real right now. Covid 19 has certainly turned our entire world upside down. Who would have thought...
Building Resilience to FOMO (Fear Of Missing Out)
In today's world, we seem to take on unnecessary stress adding to our already overloaded brains and bodies. It seems as if the FOMO...
Weight loss
14 Healthy Eating Habits that Keep me Feeling Good
Just to be clear up front, don’t take these healthy eating habits as gospel. We are all unique and have our own needs. However,...
Maca to the rescue
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...
Fitness & Exercise
Get Moving for a healthy brain
Your brain is no different than the rest of the muscles in the body- you either use it or lose it! A growing number...
Simple Self-Care Ideas to Lift your Spirits
Are you feeling low on energy or a little down? Well, a bit of self-care could be just what you need.
Self-care is about taking...
Woman
Brain workouts
The mind/brain is just like any other muscle in the body, it needs care and ongoing use and training. The more you use your...
The impact of Covid-19 on our cancer patients
The impact of covid 19 has changed our world and our lives forever. When you think about it, getting diagnosed with cancer and undergoing...
Beauty, Hair, Nails & Skin
Hair Loss In Women
Hair
loss in women is just that- when a women experiences unexpected heavy loss of
hair. Generally, 50-100 single hairs are shed per day. Hair shedding...
Get your skin looking its best
Everyone has something at some point that they want to look their best for - a wedding, a dance, a graduation, a photo shoot...
Mental Health
Legacy In Lockdown
Today is pretty much one week into South Africa’s lockdown period. As an introvert myself (surprise everyone who knows me!), I find this time...
Mental Survival Guide
Being in lockdown is not a piece of cake and many of us are experiencing strange and different phenomena during this time of seclusion....
Food
5 reasons why Maca is good for you
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...
Longevity Foods
What we eat is meant for more than simply keeping us full. By selecting the right foods you can help increase your metabolism and...
Aging Well
Coconut
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...
Heart Health: A Holistic Guide to Gauging Heart Attack Risk
The traditional approach to heart attack risk assessment has involved the evaluation of factors that are associated with increased risk of a heart event....
Pragnancy & Baby
Myth: you can control the sex of your baby
Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...
Myth: women forget the pain of childbirth
In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival...
Men
C is for Health. The Essential Role of Vitamin C in our Diet
Have you ever been told to grab a bottle of vitamin C supplements at the first signs of a cold? There is a certain...
How to maintain a healthy skin
Your skin is your body’s largest organ. When its healthy, it's layers work hard to protect you. However, when its compromised,the skins ability to...
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material is being loaded on to a trolley by an
angel...
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The Foundation is managed by a management team who are...
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they are being abused, we want to provide efficient and...
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...
