Popular

Breaking Down Rheumatoid Arthritis

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While we may associate rheumatoid arthritis with old age, you may be surprised to learn that this is actually an autoimmune disorder and can...

Gut Health

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Everyday we are bombarded with new information- what’s good for us and what could potentially kill us. Our ‘guts’ are the central parts of...

The effects of not washing your makeup off at night

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We’ve all been there - You arrive home exhausted, possibly plonk down on the couch and try to recuperate from the day’s efforts, wolf...

Outdoor upper workout

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It is tough enough trying to work out how all the machines work in the gym, trying to work out what to do outdoors...

Does sex induce labour?

Sex. It’s what got you into pregnancy, but is it also the pathway to getting you out? Around a quarter of all Australian pregnancies are...

Weight loss

A Lean & Mean Omelet that keeps you going

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Most eating routines focus on breakfast being a big meal that is key to how your nutrition for the day turns out. A big...

Moringa

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Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...

Fitness & Exercise

Bone Density 101

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As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose...

5 Ways to Stay Motivated when You’re Feeling Burnt Out

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Have you been pushing yourself really hard and starting to feel burnt out? How are you feeling? Tired? Exhausted? Uninspired? Unmotivated? Down? Deflated? Riddled with...

Woman

How Vitality is Changing the World

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This is a demo article created to help demonstrate the benefits to Insurance companies when they take on this option. This article was grabbed...

Award-winning TeleHealth practice for Hypothyroidism

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    Thyroid Health Is Our Passion Have you suffered for years with symptoms of an underactive thyroid but been told that "everything is normal"? There is...

Beauty, Hair, Nails & Skin

Aging Like a pro

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Like the old saying goes “Getting old ain’t for sissies”, it is not easy managing new challenges as they arrive with age, but there...

How to maintain a healthy skin

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Your skin is your body’s largest organ. When its healthy, it's layers work hard to protect you. However, when its compromised,the skins ability to...

Mental Health

ADHD Daily Impact

How ADHD Daily Impact life of a child

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The major symptoms of ADHD are inattention, hyperactivity and impulsiveness. But, as parents of children with ADHD already know, these three symptoms are only...

Change the situation or change your mindset

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How do you change the situation? How do you change your mindset?   Have you ever considered just changing your mind? Have you ever just removed yourself...

Food

Green Tea

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Going green is perhaps one of the wisest moves that you can make. It is packed with antioxidants that help boost the immune system...

Longevity Foods

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What we eat is meant for more than simply keeping us full. By selecting the right foods you can help increase your metabolism and...

Aging Well

Dealing with Dementia

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Dementia is a general term used to describe a wide range of symptoms connected with a life impairing decline in memory and mental function....

Coconut

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Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Pragnancy & Baby

Myth: you can control the sex of your baby

Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...

Can stress during pregnancy harm my baby?

Monique Robinson, University of Western Australia Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...

Men

How To Get Medically Boarded for Chronic Fatigue Syndrome

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We’ve spoken at length about CFS in our past few articles, and it’s easy to see why sufferers can feel frustrated, ashamed, and stigmatised...

IBS and IBD – Do You Really Have All The Facts?

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“It’s probably the roadside kebab that I indulged in at 2 am on Friday”, you tell yourself. “Or maybe the curry that we had...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Little Eden

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We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Waste Angels Cleaning the Community

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It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Health Angels Foundation

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HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Teddy Bear Foundation

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Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...

Health Angels: Trees for life

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Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...