Popular
Does sex induce labour?
Sex. It’s what got you into pregnancy, but is it also the pathway to getting you out?
Around a quarter of all Australian pregnancies are...
The Funny Side of COVID-19
Its hard to feel that things are real right now. Covid 19 has certainly turned our entire world upside down. Who would have thought...
Are maternal hormones different when carrying a boy or a girl?
With advances in prenatal testing it’s now possible to find out whether a pregnancy will result in a male or female baby as early...
How to read and understand food labels
Food labels are supposed to help you understand what is in packaged foods. To protect the consumer, there are many regulations which relate to...
Kids Hygiene And Creating The Habit
Kids personal hygiene
Good personal hygiene will help your kids stay healthy, ward
off illnesses, and build self-awareness.
Start hygiene instruction at an early age so...
Weight loss
Yoga Workouts
Yoga Workouts is a great form of exercise that strengthens your core and cardiovascular system while calming the mind and providing a great stretch...
Smoking or eating marijuana is not a cure for cancer
There’s a modern myth that marijuana (cannabis sativa), in its natural form, is effective at both preventing and treating cancer. This myth has become ever more...
Fitness & Exercise
Sitting can be fatal
You might have heard by now that sitting is the new smoking.
I agree that this sounds a bit exaggerated. But is it really? Now...
Why and how to warm up
Generally a warm up feels like it eats out of your training time but it is a vital part of your workout. Just like...
Woman
Cystitis
Cystitis is the medical term for inflammation of the bladder. This unpleasant condition usually caused by bacterial infection c and requires prompt medical attention.an...
Award-winning TeleHealth practice for Hypothyroidism
Thyroid Health Is Our Passion
Have you suffered for years with symptoms of an underactive thyroid but been told that "everything is normal"? There is...
Beauty, Hair, Nails & Skin
Coconut
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...
Hair Loss In Women
Hair
loss in women is just that- when a women experiences unexpected heavy loss of
hair. Generally, 50-100 single hairs are shed per day. Hair shedding...
Mental Health
Symptoms of stress
Stress may cause a number of different symptoms. These symptoms may be broken down into two main categories, namely Physical and Mental. They affect...
Legacy In Lockdown
Today is pretty much one week into South Africa’s lockdown period. As an introvert myself (surprise everyone who knows me!), I find this time...
Food
Mood Food
Depression is a mood disorder with a diagnosis that isn’t always as clear-cut as one would hope. Depression is usually described as sadness, hopelessness,...
Coming Up Vegan
Quinoa and bean salad, chickpea mayo, smokey black bean soup, kale burrito bowls, mushroom and soya burgers… The list is endless. Vegan options are...
Aging Well
Pragnancy & Baby
Are maternal hormones different when carrying a boy or a girl?
With advances in prenatal testing it’s now possible to find out whether a pregnancy will result in a male or female baby as early...
Can stress during pregnancy harm my baby?
Monique Robinson, University of Western Australia
Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...
Men
Sitting can be fatal
You might have heard by now that sitting is the new smoking.
I agree that this sounds a bit exaggerated. But is it really? Now...
Unpacking The Chemotherapy Process – Is It Right For You?
Chemotherapy is the use of chemicals to treat disease. It is most commonly, of course, the name we associate with the treatment of cancer....
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they are being abused, we want to provide efficient and...
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The Foundation is managed by a management team who are...
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material is being loaded on to a trolley by an
angel...
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...
