Popular
Natural Fat Burners
To lose weight, a person needs to burn more calories than they take in. Some natural fat burners, however, may help the body burn...
Life in Balance
Life in Balance. Love but let go. Set boundaries, but let others in. Spend time alone but also with family and friends. Do things...
Free online courses & diplomas
There are many online learning resources out there, so instead of giving you a list that is too big to go through here are...
How to stay strong in times of uncertainty and change
Are you going through a time of uncertainty and change?
Whatever you may be going through, during times of uncertainty and change the overwhelm of...
Low Calorie Oats – a Healthy Breakfast for the whole family
Low Calorie Oats is usually something people tend to get sick of. Try this recipe and change which fruits you use. This Recipe is...
Weight loss
Moringa
Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...
Low Calorie Oats – a Healthy Breakfast for the whole family
Low Calorie Oats is usually something people tend to get sick of. Try this recipe and change which fruits you use. This Recipe is...
Fitness & Exercise
Indoor Gym Bike Guide
There are so many different ways to cycle in the gym, with each machine being different it is hard to know which one is...
The Funny Side of COVID-19
Its hard to feel that things are real right now. Covid 19 has certainly turned our entire world upside down. Who would have thought...
Woman
Change the situation or change your mindset
How
do you change the situation? How do you change your mindset? Have you ever considered just changing your
mind? Have you ever just removed yourself...
Breaking Down Rheumatoid Arthritis
While we may associate rheumatoid arthritis with old age, you may be surprised to learn that this is actually an autoimmune disorder and can...
Beauty, Hair, Nails & Skin
How to maintain a healthy skin
Your skin is your body’s largest organ. When its healthy, it's layers work hard to protect you. However, when its compromised,the skins ability to...
Morning makeup routine tips
Very few among us feel excited about getting up early every morning to do our makeup. In my experience, the two reasons why...
Mental Health
Change the situation or change your mindset
How
do you change the situation? How do you change your mindset? Have you ever considered just changing your
mind? Have you ever just removed yourself...
Bullying – Equipping your children to cope
Dan Pearce, from Single Dad Laughing, made a profound statement, when he said: "People who love themselves, do not hurt other people. The more...
Food
Vitamin B12 Deficiency. Are you at risk?
Suffering from Crohn’s Disease gave me first-hand experience, regarding the effects of vitamin B12 deficiency.
As a doctor, I should have appreciated the importance of...
Red meat’s a tasty treat but too much can give you cancer
There are many good reasons to eat red meat, including as a source of protein and iron, but having too much of the stuff...
Aging Well
Coconut
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...
Bone Density 101
As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose...
Pragnancy & Baby
Are maternal hormones different when carrying a boy or a girl?
With advances in prenatal testing it’s now possible to find out whether a pregnancy will result in a male or female baby as early...
Myth: peanuts in pregnancy cause allergies
Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...
Men
The Two Dominant Manifestations Of IBS (Inflammatory Bowel Disease) – Crohn’s Disease And Ulcerative-Colitis
Anyone struggling with Inflammatory Bowel Disease (IBD) knows the agonising pain and immensely uncomfortable situations there are to cope with. Not to be confused...
How to maintain a healthy skin
Your skin is your body’s largest organ. When its healthy, it's layers work hard to protect you. However, when its compromised,the skins ability to...
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The Foundation is managed by a management team who are...
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material is being loaded on to a trolley by an
angel...
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they are being abused, we want to provide efficient and...
