Popular

The funny side of Covid-19

The Funny Side of COVID-19

0
Its hard to feel that things are real right now. Covid 19 has certainly turned our entire world upside down. Who would have thought...

Coming Up Vegan

0
Quinoa and bean salad, chickpea mayo, smokey black bean soup, kale burrito bowls, mushroom and soya burgers… The list is endless. Vegan options are...

Longevity Foods

0
What we eat is meant for more than simply keeping us full. By selecting the right foods you can help increase your metabolism and...

Causes Of Chronic Fatigue Syndrome

0
Chronic Fatigue Syndrome (CFS) is a vastly misunderstood illness, yet it affects upwards of 20 million people worldwide. Also referred to as myalgic encephalomyelitis (ME), CFS...

Building Resilience to FOMO (Fear Of Missing Out)

2
In today's world, we seem to take on unnecessary stress adding to our already overloaded brains and bodies. It seems as if the FOMO...

Weight loss

How Does the Body Use Vitamin A?

0
Were you told by your parents to eat your carrots so that you can see in the dark?  Well, you’d be happy to know...

Cinnamon

0
Cinnamon is a spice that is used for both sweet and savoury foods, and has been used for its medicinal properties for thousands of...

Fitness & Exercise

13 Push up variations you can do at home

0
Push ups are quite tough to get into and quite easy to get bored with but if it is all you got to work...

5 Ways to Stay Motivated when You’re Feeling Burnt Out

0
Have you been pushing yourself really hard and starting to feel burnt out? How are you feeling? Tired? Exhausted? Uninspired? Unmotivated? Down? Deflated? Riddled with...

Woman

Cancer Crisis – The Elephant in the room.

0
An incredibly sad and frightening scenario is unfolding in the Gauteng public healthcare system with the major impact being on the Cancer services. We...

Live and Learn from fools and from Sage’s

0
I have always found the saying, live and learn from Fools and from Sages profound. I first heard it in the lyrics of one...

Beauty, Hair, Nails & Skin

Aging Like a pro

0
Like the old saying goes “Getting old ain’t for sissies”, it is not easy managing new challenges as they arrive with age, but there...

Maca to the rescue

0
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

Mental Health

ADHD and Sleeplessness

ADHD Children will battle to attend during the day and sleep at night.

0
The connection between ADHD and Sleep Disorders. Many children and adults with ADHD battle to sleep for many reasons. Biologically, the same part of...

Self Love

0
Life is a crazy thing to keep up with. Let it be work, relationships, family, studying, hobbies or relaxing it is easy to forget...

Food

The Scrutiny on “Gluten-Free”

0
You’ve probably found yourself walking through grocery aisles finding more and more “gluten-free” food products. You may have also noticed that these products don’t...

Coconut

0
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Aging Well

The Two Dominant Manifestations Of IBS (Inflammatory Bowel Disease) – Crohn’s Disease And Ulcerative-Colitis

0
Anyone struggling with Inflammatory Bowel Disease (IBD) knows the agonising pain and immensely uncomfortable situations there are to cope with. Not to be confused...

Heart Health: A Holistic Guide to Gauging Heart Attack Risk

0
The traditional approach to heart attack risk assessment has involved the evaluation of factors that are associated with increased risk of a heart event....

Pragnancy & Baby

Myth: women forget the pain of childbirth

In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival...

Can stress during pregnancy harm my baby?

Monique Robinson, University of Western Australia Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...

Men

Get Moving for a healthy brain

0
Your brain is no different than the rest of the muscles in the body- you either use it or lose it! A growing number...

How Vitality is Changing the World

0
This is a demo article created to help demonstrate the benefits to Insurance companies when they take on this option. This article was grabbed...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Teddy Bear Foundation

0
Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...

Waste Angels Cleaning the Community

0
It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Health Angels: Trees for life

0
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Little Eden

0
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Health Angels Foundation

0
HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...