Popular
Simple Self-Care Ideas to Lift your Spirits
Are you feeling low on energy or a little down? Well, a bit of self-care could be just what you need.
Self-care is about taking...
Cystitis
Cystitis is the medical term for inflammation of the bladder. This unpleasant condition usually caused by bacterial infection c and requires prompt medical attention.an...
Cannabis 101 – CBD vs THC
Buying Cannabis CBD products is now legal in South Africa, while THC products have to be grown and used personally and can not be...
Helicopter, snowplow or free range – what’s your parenting style?
It used to be said that the difficulty with parenting is that no-one gives you a manual, but you could argue that adage is...
Mood Food
Depression is a mood disorder with a diagnosis that isn’t always as clear-cut as one would hope. Depression is usually described as sadness, hopelessness,...
Weight loss
Get Moving for a healthy brain
Your brain is no different than the rest of the muscles in the body- you either use it or lose it! A growing number...
14 Healthy Eating Habits that Keep me Feeling Good
Just to be clear up front, don’t take these healthy eating habits as gospel. We are all unique and have our own needs. However,...
Fitness & Exercise
Make today your goal
When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....
Skipping for beginners
This is probably one of the most feared forms of cardio. Skipping is well known, outside the school yard, as punishment to the heart,...
Woman
Bone Density 101
As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose...
Balance Stress Naturally
Platinum artist, singer and song writer, Nianell will be a featured guest speaker on The Longevity Channel's webinar, 'Balance Stress Naturally' on 8 August...
Beauty, Hair, Nails & Skin
How to maintain a healthy skin
Your skin is your body’s largest organ. When its healthy, it's layers work hard to protect you. However, when its compromised,the skins ability to...
Maca to the rescue
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...
Mental Health
In honour of our Doctors – they are human just like us
In honour of our Doctors - they are human just like usOur Doctors always condone so much respect. Some would say they are almost...
How ADHD Daily Impact life of a child
The major symptoms of ADHD are inattention, hyperactivity and impulsiveness. But, as parents of children with ADHD already know, these three symptoms are only...
Food
Gooseberries
This is quite a common fruit in South Africa, which grows fast and abundantly. While it is commonly used for jams, pies and desserts...
Coming Up Vegan
Quinoa and bean salad, chickpea mayo, smokey black bean soup, kale burrito bowls, mushroom and soya burgers… The list is endless. Vegan options are...
Aging Well
Moringa
Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...
Unpacking Leaky Gut – Disease Hiding in Plain Sight.
We have no doubt that you’ve heard the term “leaky gut.” It has, in fact, been accused of being the latest “trendy” disease of...
Pragnancy & Baby
Are maternal hormones different when carrying a boy or a girl?
With advances in prenatal testing it’s now possible to find out whether a pregnancy will result in a male or female baby as early...
Can stress during pregnancy harm my baby?
Monique Robinson, University of Western Australia
Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...
Men
Get Moving for a healthy brain
Your brain is no different than the rest of the muscles in the body- you either use it or lose it! A growing number...
What Are The Most Common Causes Of Cancer?
Despite decades of exhaustive research, a cure for cancer still eludes us, and the number of new cancer cases per year worldwide is expected...
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they are being abused, we want to provide efficient and...
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The Foundation is managed by a management team who are...
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material is being loaded on to a trolley by an
angel...
