Popular

How to maintain a healthy skin

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Your skin is your body’s largest organ. When its healthy, it's layers work hard to protect you. However, when its compromised,the skins ability to...

Make today your goal

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When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....

Healing isn’t just about the meds

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I suffered a health collapse that brought my life to a standstill. At the time I had no idea what was happening and what...

13 Push up variations you can do at home

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Push ups are quite tough to get into and quite easy to get bored with but if it is all you got to work...

Get your skin looking its best

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Everyone has something at some point that they want to look their best for - a wedding, a dance, a graduation, a photo shoot...

Weight loss

Green Tea

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Going green is perhaps one of the wisest moves that you can make. It is packed with antioxidants that help boost the immune system...

The Scrutiny on “Gluten-Free”

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You’ve probably found yourself walking through grocery aisles finding more and more “gluten-free” food products. You may have also noticed that these products don’t...

Fitness & Exercise

Natural Fat Burners

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To lose weight, a person needs to burn more calories than they take in. Some natural fat burners, however, may help the body burn...

Indoor Gym Bike Guide

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There are so many different ways to cycle in the gym, with each machine being different it is hard to know which one is...

Woman

How To Get Medically Boarded for Chronic Fatigue Syndrome

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We’ve spoken at length about CFS in our past few articles, and it’s easy to see why sufferers can feel frustrated, ashamed, and stigmatised...
Balance Stress Naturally - Webinar

Balance Stress Naturally

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Platinum artist, singer and song writer, Nianell will be a featured guest speaker on The Longevity Channel's webinar, 'Balance Stress Naturally' on 8 August...

Beauty, Hair, Nails & Skin

How To Keep your Nails Healthy

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Your nails are generally a good reflection of your health.Your finger and toenails should be strong and healthy in appearance, free of ridges, dents,and discolorations. Make an...

Morning makeup routine tips

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Very few among us feel excited about getting up early every morning to do our makeup. In my experience, the two reasons why...

Mental Health

Mood Food

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Depression is a mood disorder with a diagnosis that isn’t always as clear-cut as one would hope. Depression is usually described as sadness, hopelessness,...

How to stay strong in times of uncertainty and change

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Are you going through a time of uncertainty and change? Whatever you may be going through, during times of uncertainty and change the overwhelm of...

Food

The Scrutiny on “Gluten-Free”

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You’ve probably found yourself walking through grocery aisles finding more and more “gluten-free” food products. You may have also noticed that these products don’t...

A Lean & Mean Omelet that keeps you going

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Most eating routines focus on breakfast being a big meal that is key to how your nutrition for the day turns out. A big...

Aging Well

Unpacking Leaky Gut – Disease Hiding in Plain Sight.

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We have no doubt that you’ve heard the term “leaky gut.” It has, in fact, been accused of being the latest “trendy” disease of...

Get your skin looking its best

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Everyone has something at some point that they want to look their best for - a wedding, a dance, a graduation, a photo shoot...

Pragnancy & Baby

Myth: you can control the sex of your baby

Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...

Myth: women forget the pain of childbirth

In an evolutionary sense, memory of pain serves an important purpose. Pain indicates a threat to our safety or our life, and human survival...

Men

Change the situation or change your mindset

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How do you change the situation? How do you change your mindset?   Have you ever considered just changing your mind? Have you ever just removed yourself...

Aging Like a pro

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Like the old saying goes “Getting old ain’t for sissies”, it is not easy managing new challenges as they arrive with age, but there...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Waste Angels Cleaning the Community

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It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Little Eden

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We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Health Angels Foundation

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HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Health Angels: Trees for life

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Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Teddy Bear Foundation

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Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...