Popular

Make today your goal

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When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....

Bone Density 101

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As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose...

A parent’s guide to managing tantrums

'No, I don't wanna... wahhhh!' A parent's guide to managing tantrums Monique Robinson, University of Western Australia The first almighty toddler tantrum is a milestone in...

The Covid – 19 Enigma

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We all wanted 2020 to be over, we couldn’t wait to see the back end of it. New Years resolutions were very tentative. We...

Symptoms of stress

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Stress may cause a number of different symptoms. These symptoms may be broken down into two main categories, namely Physical and Mental. They affect...

Weight loss

Make today your goal

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When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....

Coconut

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Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Fitness & Exercise

Natural Fat Burners

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To lose weight, a person needs to burn more calories than they take in. Some natural fat burners, however, may help the body burn...

Is Gym the only answer?

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While gym is a usually seen as the only way to gain physical strength and doing cardiovascular exercise it can be a roadblock for...

Woman

Get Moving for a healthy brain

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Your brain is no different than the rest of the muscles in the body- you either use it or lose it! A growing number...

The effects of not washing your makeup off at night

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We’ve all been there - You arrive home exhausted, possibly plonk down on the couch and try to recuperate from the day’s efforts, wolf...

Beauty, Hair, Nails & Skin

The effects of not washing your makeup off at night

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We’ve all been there - You arrive home exhausted, possibly plonk down on the couch and try to recuperate from the day’s efforts, wolf...

Maca to the rescue

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The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

Mental Health

Our journey of life is fraught with risk!

How to sail smoothly through life when our Journey is Fraught with Risk!!

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This Journey of Life (JoL) is fraught with risk and is a biggie, but where does it all begin? Believe it or not, our JoL...

Self Love

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Life is a crazy thing to keep up with. Let it be work, relationships, family, studying, hobbies or relaxing it is easy to forget...

Food

Red meat’s a tasty treat but too much can give you cancer

There are many good reasons to eat red meat, including as a source of protein and iron, but having too much of the stuff...

Low Calorie Oats – a Healthy Breakfast for the whole family

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Low Calorie Oats is usually something people tend to get sick of. Try this recipe and change which fruits you use. This Recipe is...

Aging Well

Breaking Down Rheumatoid Arthritis

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While we may associate rheumatoid arthritis with old age, you may be surprised to learn that this is actually an autoimmune disorder and can...

Taking Control Of Prostate Cancer

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A diagnosis of prostate cancer leaves one feeling not only that one’s whole world has collapsed but also as if one’s whole persona has...

Pragnancy & Baby

Are maternal hormones different when carrying a boy or a girl?

With advances in prenatal testing it’s now possible to find out whether a pregnancy will result in a male or female baby as early...

Myth: you can control the sex of your baby

Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...

Men

Change the situation or change your mindset

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How do you change the situation? How do you change your mindset?   Have you ever considered just changing your mind? Have you ever just removed yourself...

B is for Balance: Reaping the Benefits of Vitamin B

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We’ve all heard the term, “Busy as a bee” but we’re going to use it a little differently today. The vitamin B group make...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Little Eden

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We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Health Angels: Trees for life

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Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Health Angels Foundation

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HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Waste Angels Cleaning the Community

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It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Teddy Bear Foundation

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Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...