Popular
How to read and understand food labels
Food labels are supposed to help you understand what is in packaged foods. To protect the consumer, there are many regulations which relate to...
5 reasons why Maca is good for you
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...
Take care of your eyes with these healthy habits
We only have one pair of eyes and although technology has advanced to improve eye sight, we need to take care of your eyes....
Building Resilience to FOMO (Fear Of Missing Out)
In today's world, we seem to take on unnecessary stress adding to our already overloaded brains and bodies. It seems as if the FOMO...
Are maternal hormones different when carrying a boy or a girl?
With advances in prenatal testing it’s now possible to find out whether a pregnancy will result in a male or female baby as early...
Weight loss
13 Push up variations you can do at home
Push ups are quite tough to get into and quite easy to get bored with but if it is all you got to work...
6 Benefits of Yoga to Inspire You to Get Practicing
Are you considering starting a yoga practice? Or perhaps you have done it before, but need a little extra inspiration to continue your practice?
Over...
Fitness & Exercise
Why and how to warm up
Generally a warm up feels like it eats out of your training time but it is a vital part of your workout. Just like...
Bone Density 101
As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose...
Woman
How To Keep your Nails Healthy
Your
nails are generally a good reflection of your health.Your finger and toenails
should be strong and healthy in appearance, free of ridges, dents,and
discolorations. Make an...
IBS and IBD – Do You Really Have All The Facts?
“It’s probably the roadside kebab that I indulged in at 2 am on Friday”, you tell yourself. “Or maybe the curry that we had...
Beauty, Hair, Nails & Skin
The effects of not washing your makeup off at night
We’ve all been there - You arrive home exhausted, possibly plonk down on the couch and try to recuperate from the day’s efforts, wolf...
Aging Like a pro
Like the old saying goes “Getting old ain’t for sissies”, it is not easy managing new challenges as they arrive with age, but there...
Mental Health
What pillow do I have beneath me? That is the question
There are so many pillows on the market today, so which is the best pillow to choose? Everyone has their own style of sleeping,...
Sugar Addiction
Sugar is found in most foods and is almost impossible to avoid. Emotional or psychological dependence on sugary foods and drinks, known as ‘sugar...
Food
Vitamin B12 Deficiency. Are you at risk?
Suffering from Crohn’s Disease gave me first-hand experience, regarding the effects of vitamin B12 deficiency.
As a doctor, I should have appreciated the importance of...
Red meat’s a tasty treat but too much can give you cancer
There are many good reasons to eat red meat, including as a source of protein and iron, but having too much of the stuff...
Aging Well
Cinnamon
Cinnamon is a spice that is used for both sweet and savoury foods, and has been used for its medicinal properties for thousands of...
Taking Control Of Prostate Cancer
A diagnosis of prostate cancer leaves one feeling not only that one’s whole world has collapsed but also as if one’s whole persona has...
Pragnancy & Baby
Can stress during pregnancy harm my baby?
Monique Robinson, University of Western Australia
Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...
Myth: peanuts in pregnancy cause allergies
Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...
Men
How Does the Body Use Vitamin A?
Were you told by your parents to eat your carrots so that you can see in the dark? Well, you’d be happy to know...
IBS and IBD – Do You Really Have All The Facts?
“It’s probably the roadside kebab that I indulged in at 2 am on Friday”, you tell yourself. “Or maybe the curry that we had...
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material is being loaded on to a trolley by an
angel...
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The Foundation is managed by a management team who are...
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they are being abused, we want to provide efficient and...
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...
