Popular

Gut Bacteria for the win

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Improve Your Gut BacteriaBacteria are hugely important for your health, however, certain types of bacteria in your intestines may contribute to many diseases. The...

Longevity Foods

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What we eat is meant for more than simply keeping us full. By selecting the right foods you can help increase your metabolism and...
Balance Stress Naturally - Webinar

Balance Stress Naturally

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Platinum artist, singer and song writer, Nianell will be a featured guest speaker on The Longevity Channel's webinar, 'Balance Stress Naturally' on 8 August...

Cannabis 101 – CBD vs THC

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Buying Cannabis CBD products is now legal in South Africa, while THC products have to be grown and used personally and can not be...

Does sex induce labour?

Sex. It’s what got you into pregnancy, but is it also the pathway to getting you out? Around a quarter of all Australian pregnancies are...

Weight loss

Vitamin D – Why we Love the Sun

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By Dr. Jatin Joshi, Founder of OneSecond Supplements Vitamin D, ‘the sunshine vitamin’, has certainly gained a lot of attention in the media recently, being...

A Lean & Mean Omelet that keeps you going

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Most eating routines focus on breakfast being a big meal that is key to how your nutrition for the day turns out. A big...

Fitness & Exercise

Sitting can be fatal

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You might have heard by now that sitting is the new smoking. I agree that this sounds a bit exaggerated. But is it really? Now...

The benefits of exercise and a healthy lifestyle for Cancer patients

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I had a remarkable recovery from Breast cancer due to my fitness. As a former elite/springbok athlete I have been exercising most of my...

Woman

Cystitis

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Cystitis is the medical term for inflammation of the bladder. This unpleasant condition  usually caused by bacterial infection c and requires prompt medical attention.an...

Get Moving for a healthy brain

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Your brain is no different than the rest of the muscles in the body- you either use it or lose it! A growing number...

Beauty, Hair, Nails & Skin

Maca to the rescue

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The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

The effects of not washing your makeup off at night

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We’ve all been there - You arrive home exhausted, possibly plonk down on the couch and try to recuperate from the day’s efforts, wolf...

Mental Health

Symptoms of stress

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Stress may cause a number of different symptoms. These symptoms may be broken down into two main categories, namely Physical and Mental. They affect...
Normal in a time of Crazy

Normal In A Time Of Crazy

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Is the world going crazy in response to COVID-19? If we define crazy as abnormal - or the opposite or absence of normal, then yes,...

Food

Coconut

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Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Moringa

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Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...

Aging Well

Cinnamon

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Cinnamon is a spice that is used for both sweet and savoury foods, and has been used for its medicinal properties for thousands of...

What Are The Most Common Causes Of Cancer?

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Despite decades of exhaustive research, a cure for cancer still eludes us, and the number of new cancer cases per year worldwide is expected...

Pragnancy & Baby

Can stress during pregnancy harm my baby?

Monique Robinson, University of Western Australia Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...

Myth: you can control the sex of your baby

Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...

Men

Brain workouts

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The mind/brain is just like any other muscle in the body, it needs care and ongoing use and training. The more you use your...

C is for Health. The Essential Role of Vitamin C in our Diet

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Have you ever been told to grab a bottle of vitamin C supplements at the first signs of a cold? There is a certain...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Teddy Bear Foundation

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Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...

Waste Angels Cleaning the Community

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It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Health Angels Foundation

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HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Health Angels: Trees for life

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Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Little Eden

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We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...