Popular

Healthy Lifestyle

Curb Coronavirus: Build a Strong Immune System

0
A healthy immune system is essential in fighting off infections. In light of the global coronavirus (COVID-19) pandemic in 2020, people are becoming more...

Symptoms of stress

0
Stress may cause a number of different symptoms. These symptoms may be broken down into two main categories, namely Physical and Mental. They affect...

How to stay strong in times of uncertainty and change

0
Are you going through a time of uncertainty and change? Whatever you may be going through, during times of uncertainty and change the overwhelm of...
Normal in a time of Crazy

Normal In A Time Of Crazy

0
Is the world going crazy in response to COVID-19? If we define crazy as abnormal - or the opposite or absence of normal, then yes,...
The funny side of Covid-19

The Funny Side of COVID-19

0
Its hard to feel that things are real right now. Covid 19 has certainly turned our entire world upside down. Who would have thought...

Weight loss

C is for Health. The Essential Role of Vitamin C in...

0
Have you ever been told to grab a bottle of vitamin C supplements at the first signs of a cold? There is a certain...

Brain & Mental Benefits from Cardio

0
Usually when you think about cardio you think about your heart exploding out of your chest, which can be enough to make you queasy...

Fitness & Exercise

Sitting can be fatal

0
You might have heard by now that sitting is the new smoking. I agree that this sounds a bit exaggerated. But is it really? Now...

Award-winning TeleHealth practice for Hypothyroidism

0
    Thyroid Health Is Our Passion Have you suffered for years with symptoms of an underactive thyroid but been told that "everything is normal"? There is...

Woman

Managing Scanxiety

Scanxiety! The fear is real!!

0
Everyone who has experienced the very daunting cancer journey will certainly back me up on the fear of Scanxiety is real! The shock and...

Self Love

0
Life is a crazy thing to keep up with. Let it be work, relationships, family, studying, hobbies or relaxing it is easy to forget...

Beauty, Hair, Nails & Skin

How to maintain a healthy skin

0
Your skin is your body’s largest organ. When its healthy, it's layers work hard to protect you. However, when its compromised,the skins ability to...

Simple Self-Care Ideas to Lift your Spirits

0
Are you feeling low on energy or a little down? Well, a bit of self-care could be just what you need. Self-care is about taking...

Mental Health

Healing isn’t just about the meds

0
I suffered a health collapse that brought my life to a standstill. At the time I had no idea what was happening and what...

Change the situation or change your mindset

0
How do you change the situation? How do you change your mindset?   Have you ever considered just changing your mind? Have you ever just removed yourself...

Food

The Scrutiny on “Gluten-Free”

0
You’ve probably found yourself walking through grocery aisles finding more and more “gluten-free” food products. You may have also noticed that these products don’t...

Moringa

0
Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...

Aging Well

Gooseberries

0
This is quite a common fruit in South Africa, which grows fast and abundantly. While it is commonly used for jams, pies and desserts...

What Are The Most Common Causes Of Cancer?

0
Despite decades of exhaustive research, a cure for cancer still eludes us, and the number of new cancer cases per year worldwide is expected...

Pragnancy & Baby

Myth: peanuts in pregnancy cause allergies

Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...

Does sex induce labour?

Sex. It’s what got you into pregnancy, but is it also the pathway to getting you out? Around a quarter of all Australian pregnancies are...

Men

Sitting can be fatal

0
You might have heard by now that sitting is the new smoking. I agree that this sounds a bit exaggerated. But is it really? Now...

Living with Lupus?

0
Tired? Losing hair? Sore joints? These are just a few of the symptoms associated with lupus. This autoimmune disease has proven tricky to diagnose...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Teddy Bear Foundation

0
Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...

Little Eden

0
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Health Angels: Trees for life

0
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Health Angels Foundation

0
HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Waste Angels Cleaning the Community

0
It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...