Popular

Low Calorie Oats – a Healthy Breakfast for the whole family

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Low Calorie Oats is usually something people tend to get sick of. Try this recipe and change which fruits you use. This Recipe is...

Hair Loss In Women

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Hair loss in women is just that- when a women experiences unexpected heavy loss of hair. Generally, 50-100 single hairs are shed per day. Hair shedding...

Coming Up Vegan

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Quinoa and bean salad, chickpea mayo, smokey black bean soup, kale burrito bowls, mushroom and soya burgers… The list is endless. Vegan options are...

IBS and IBD – Do You Really Have All The Facts?

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“It’s probably the roadside kebab that I indulged in at 2 am on Friday”, you tell yourself. “Or maybe the curry that we had...

Get your skin looking its best

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Everyone has something at some point that they want to look their best for - a wedding, a dance, a graduation, a photo shoot...

Weight loss

Cinnamon

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Cinnamon is a spice that is used for both sweet and savoury foods, and has been used for its medicinal properties for thousands of...

Everything Thyroid

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Sometimes there is a subtle sense of imbalance in the body. It may be a feeling of fatigue that lingers even after a full...

Fitness & Exercise

Top 10 Male Enhancement Herbs

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We all know that Ginkgo is for mental alertness and Echinacea is for immunity strength, but what herbs are best for male sexual performance?...

Bone Density 101

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As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose...

Woman

How Vitality is Changing the World

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This is a demo article created to help demonstrate the benefits to Insurance companies when they take on this option. This article was grabbed...

Unpacking Leaky Gut – Disease Hiding in Plain Sight.

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We have no doubt that you’ve heard the term “leaky gut.” It has, in fact, been accused of being the latest “trendy” disease of...

Beauty, Hair, Nails & Skin

The effects of not washing your makeup off at night

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We’ve all been there - You arrive home exhausted, possibly plonk down on the couch and try to recuperate from the day’s efforts, wolf...

How to maintain a healthy skin

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Your skin is your body’s largest organ. When its healthy, it's layers work hard to protect you. However, when its compromised,the skins ability to...

Mental Health

Simple Self-Care Ideas to Lift your Spirits

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Are you feeling low on energy or a little down? Well, a bit of self-care could be just what you need. Self-care is about taking...

Building Resilience to FOMO (Fear Of Missing Out)

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In today's world, we seem to take on unnecessary stress adding to our already overloaded brains and bodies. It seems as if the FOMO...

Food

Moringa

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Moringa is one of our favourite plants. The Moringa tree is unique as it has provided balanced diets and healing properties for thousands of...
5 reasons why maca is good for you

5 reasons why Maca is good for you

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The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

Aging Well

Live and Learn from fools and from Sage’s

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I have always found the saying, live and learn from Fools and from Sages profound. I first heard it in the lyrics of one...
Supplements after 40: Are you getting what you need?

Supplements after 40: Are you getting what you need?

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After forty, our body's physiology starts to change in a big way. Before, you might have been able to get away with burning the...

Pragnancy & Baby

Can stress during pregnancy harm my baby?

Monique Robinson, University of Western Australia Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...

Myth: you can control the sex of your baby

Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...

Men

Self Love

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Life is a crazy thing to keep up with. Let it be work, relationships, family, studying, hobbies or relaxing it is easy to forget...

Exploring Alternative Cancer Treatments

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According to the Cancer Association of South Africa (CANSA), cancer only has a 40% survival rate in this country.  This is a general statistic for all...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Little Eden

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We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Health Angels: Trees for life

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Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Health Angels Foundation

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HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Teddy Bear Foundation

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Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...

Waste Angels Cleaning the Community

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It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...