Popular
Gut Bacteria for the win
Improve Your Gut BacteriaBacteria are hugely important for your health, however, certain types of bacteria in your intestines may contribute to many diseases. The...
Balance Stress Naturally
Platinum artist, singer and song writer, Nianell will be a featured guest speaker on The Longevity Channel's webinar, 'Balance Stress Naturally' on 8 August...
Healing isn’t just about the meds
I suffered a health collapse that brought my life to a standstill. At the time I had no idea what was happening and what...
A Lean & Mean Omelet that keeps you going
Most eating routines focus on breakfast being a big meal that is key to how your nutrition for the day turns out. A big...
12 Simple Steps to Improve your Health and Well-being
Many people put a lot of pressure on themselves to improve their health.They set big goals for themselves like "I'll never eat sugar again" or "I'm going...
Weight loss
Green Tea
Going green is perhaps one of the wisest moves that you can make. It is packed with antioxidants that help boost the immune system...
13 Push up variations you can do at home
Push ups are quite tough to get into and quite easy to get bored with but if it is all you got to work...
Fitness & Exercise
The Funny Side of COVID-19
Its hard to feel that things are real right now. Covid 19 has certainly turned our entire world upside down. Who would have thought...
Training for golf
Golf is one of the most underestimated sports in terms of injury and lower back pain. Most people think that you don't need...
Woman
The impact of Covid-19 on our cancer patients
The impact of covid 19 has changed our world and our lives forever. When you think about it, getting diagnosed with cancer and undergoing...
Scanxiety! The fear is real!!
Everyone who has experienced the very daunting cancer journey will certainly back me up on the fear of Scanxiety is real! The shock and...
Beauty, Hair, Nails & Skin
Coconut
Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...
Maca to the rescue
The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...
Mental Health
Change the situation or change your mindset
How
do you change the situation? How do you change your mindset? Have you ever considered just changing your
mind? Have you ever just removed yourself...
ADHD in a nutshell
Attention deficit hyperactivity disorder, or ADHD in a nutshell, is generally diagnosed in children by the time they're teenagers, with the average age of...
Food
Vitamin B12 Deficiency. Are you at risk?
Suffering from Crohn’s Disease gave me first-hand experience, regarding the effects of vitamin B12 deficiency.
As a doctor, I should have appreciated the importance of...
Coming Up Vegan
Quinoa and bean salad, chickpea mayo, smokey black bean soup, kale burrito bowls, mushroom and soya burgers… The list is endless. Vegan options are...
Aging Well
Make today your goal
When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....
Taking Control Of Prostate Cancer
A diagnosis of prostate cancer leaves one feeling not only that one’s whole world has collapsed but also as if one’s whole persona has...
Pragnancy & Baby
Does sex induce labour?
Sex. It’s what got you into pregnancy, but is it also the pathway to getting you out?
Around a quarter of all Australian pregnancies are...
Myth: you can control the sex of your baby
Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...
Men
The Two Dominant Manifestations Of IBS (Inflammatory Bowel Disease) – Crohn’s Disease And Ulcerative-Colitis
Anyone struggling with Inflammatory Bowel Disease (IBD) knows the agonising pain and immensely uncomfortable situations there are to cope with. Not to be confused...
Diabetes Mellitus – The Differences Between Type 1 and Type 2
How often have you had a decadent dessert at a restaurant, and jokingly referred to it as “diabetes on a plate?” The thing is,...
HEALTH ANGELS: Causes & Projects *DONATE NOW*
Health Angels Foundation
HELP OUR FOUNDATION HELP MANY MORE
Health Angels Foundation is governed by an independent Board of Directors.
The Foundation is managed by a management team who are...
Health Angels: Trees for life
Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...
Little Eden
We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...
Teddy Bear Foundation
Working
with children & families
Our vision is that children will not be abused anymore, but where
they are being abused, we want to provide efficient and...
Waste Angels Cleaning the Community
It’s the early hours of the morning and a loaded
trolley of stacked with recycle material is being loaded on to a trolley by an
angel...
