Popular

Long-term Effects of vaping, is not known

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E-cigarettes have caused a huge debate after health officials have linked the products to deadly lung illnesses. Over the years, the use of electronic cigarettes has been...

Simple Self-Care Ideas to Lift your Spirits

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Are you feeling low on energy or a little down? Well, a bit of self-care could be just what you need. Self-care is about taking...

Healing isn’t just about the meds

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I suffered a health collapse that brought my life to a standstill. At the time I had no idea what was happening and what...
How to read and understand Food Labels

How to read and understand food labels

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Food labels are supposed to help you understand what is in packaged foods. To protect the consumer, there are many regulations which relate to...

Wellness and the dimensions

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What is Wellness? Definitions of Wellness Wellness is a measure of a person’s mental and physical health, characterized as a person’s overall health and well-being. Wellness is an active process of...

Weight loss

A Lean & Mean Omelet that keeps you going

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Most eating routines focus on breakfast being a big meal that is key to how your nutrition for the day turns out. A big...

Coconut

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Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Fitness & Exercise

Yoga Workouts

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Yoga Workouts is a great form of exercise that strengthens your core and cardiovascular system while calming the mind and providing a great stretch...

Natural Fat Burners

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To lose weight, a person needs to burn more calories than they take in. Some natural fat burners, however, may help the body burn...

Woman

Treat and Beat Breast Cancer with Dignity and Grace

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With its long and devastating history, breast cancer has earned its badges in new arenas – even coining new words for itself, like psychosocial...

Cancer Crisis – The Elephant in the room.

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An incredibly sad and frightening scenario is unfolding in the Gauteng public healthcare system with the major impact being on the Cancer services. We...

Beauty, Hair, Nails & Skin

Get your skin looking its best

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Everyone has something at some point that they want to look their best for - a wedding, a dance, a graduation, a photo shoot...

How To Keep your Nails Healthy

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Your nails are generally a good reflection of your health.Your finger and toenails should be strong and healthy in appearance, free of ridges, dents,and discolorations. Make an...

Mental Health

Bullying – Equipping your children to cope

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Dan Pearce, from Single Dad Laughing, made a profound statement, when he said: "People who love themselves, do not hurt other people. The more...

What pillow do I have beneath me? That is the question

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There are so many pillows on the market today, so which is the best pillow to choose? Everyone has their own style of sleeping,...

Food

Gooseberries

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This is quite a common fruit in South Africa, which grows fast and abundantly. While it is commonly used for jams, pies and desserts...

Coconut

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Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Aging Well

Cinnamon

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Cinnamon is a spice that is used for both sweet and savoury foods, and has been used for its medicinal properties for thousands of...

Taking Control Of Prostate Cancer

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A diagnosis of prostate cancer leaves one feeling not only that one’s whole world has collapsed but also as if one’s whole persona has...

Pragnancy & Baby

Can stress during pregnancy harm my baby?

Monique Robinson, University of Western Australia Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...

Myth: peanuts in pregnancy cause allergies

Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to...

Men

Managing Scanxiety

Scanxiety! The fear is real!!

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Everyone who has experienced the very daunting cancer journey will certainly back me up on the fear of Scanxiety is real! The shock and...

Understanding Faulty Immune Responses – Autoimmune Disease Versus CVID (Common-Variable-Immune-Deficiency

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Autos, in Greek, encompasses the meaning of “same” or “self” so, aptly, autoimmune disease relates to the unhappy state when one’s own bodily immune...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Waste Angels Cleaning the Community

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It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Teddy Bear Foundation

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Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...

Little Eden

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We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...

Health Angels: Trees for life

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Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Health Angels Foundation

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HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...