Popular

Outdoor upper workout

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It is tough enough trying to work out how all the machines work in the gym, trying to work out what to do outdoors...

Bone Density 101

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As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose...

Training for golf

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Golf is one of the most underestimated sports in terms of injury and lower back pain. Most people think that you don't need...

HOMEOPATHY FOR SCHOOL PHOBIA

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School phobia, school avoidance and school refusal are terms that describe an anxiety disorder in children who have an irrational, persistent fear of going...

Get your skin looking its best

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Everyone has something at some point that they want to look their best for - a wedding, a dance, a graduation, a photo shoot...

Weight loss

How Does the Body Use Vitamin A?

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Were you told by your parents to eat your carrots so that you can see in the dark?  Well, you’d be happy to know...

Everything Thyroid

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Sometimes there is a subtle sense of imbalance in the body. It may be a feeling of fatigue that lingers even after a full...

Fitness & Exercise

Simple Self-Care Ideas to Lift your Spirits

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Are you feeling low on energy or a little down? Well, a bit of self-care could be just what you need. Self-care is about taking...

Top 10 Male Enhancement Herbs

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We all know that Ginkgo is for mental alertness and Echinacea is for immunity strength, but what herbs are best for male sexual performance?...

Woman

Cystitis

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Cystitis is the medical term for inflammation of the bladder. This unpleasant condition  usually caused by bacterial infection c and requires prompt medical attention.an...

Brain workouts

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The mind/brain is just like any other muscle in the body, it needs care and ongoing use and training. The more you use your...

Beauty, Hair, Nails & Skin

Aging Like a pro

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Like the old saying goes “Getting old ain’t for sissies”, it is not easy managing new challenges as they arrive with age, but there...

How to maintain a healthy skin

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Your skin is your body’s largest organ. When its healthy, it's layers work hard to protect you. However, when its compromised,the skins ability to...

Mental Health

Free online courses & diplomas

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There are many online learning resources out there, so instead of giving you a list that is too big to go through here are...

3 Myths on Addiction treatment… BUSTED!!!

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Myths around addiction are the only information many have about substance use disorders. These myths create stigma that prevents not only those affected to...

Food

Ginger Super food

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Ginger is root plant with powerful anti-inflammatory properties. The top health benefits of ginger include its ability to help with arthritis and osteoarthritis, relieve nausea and pain,...

Cinnamon

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Cinnamon is a spice that is used for both sweet and savoury foods, and has been used for its medicinal properties for thousands of...

Aging Well

Unpacking Leaky Gut – Disease Hiding in Plain Sight.

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We have no doubt that you’ve heard the term “leaky gut.” It has, in fact, been accused of being the latest “trendy” disease of...

Maca to the rescue

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The maca plant,is known scientifically as Lepidium Meyenii. It mainly grows in the rich soils of the Andes mountains ranges in central Peru. It...

Pragnancy & Baby

Can stress during pregnancy harm my baby?

Monique Robinson, University of Western Australia Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...

Myth: you can control the sex of your baby

Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a...

Men

Breaking Down Rheumatoid Arthritis

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While we may associate rheumatoid arthritis with old age, you may be surprised to learn that this is actually an autoimmune disorder and can...

IBS and IBD – Do You Really Have All The Facts?

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“It’s probably the roadside kebab that I indulged in at 2 am on Friday”, you tell yourself. “Or maybe the curry that we had...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Health Angels: Trees for life

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Trees have always fascinated people. They are the biggest living things on our planet and one of the most beautiful. Trees appear in many religions...

Health Angels Foundation

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HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The Foundation is managed by a management team who are...

Teddy Bear Foundation

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Working with children & families Our vision is that children will not be abused anymore, but where they are being abused, we want to provide efficient and...

Waste Angels Cleaning the Community

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It’s the  early hours of the morning and a loaded trolley of stacked with recycle material is being loaded on to a trolley by an angel...

Little Eden

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We believe that no matter how profoundly disabled a person may be, he or she is still a whole complete being, with a body;...